MEX Raúl Ezequiel Arévalo Díaz
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:11 at Mexico City 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mexico City 2024 9 Nov 2024team: Heriberto Vega, Raúl Ezequiel Arévalo Díazwhole field → | Pro Doubles Men · team 40-49 | 1:19:11 | 29th of 587th of 13 aged 40-49 | 43:57 | 30:14 | 5:04 | View results | See splits Hide splitsSkiErg4:37faster than 10%Sled push2:01faster than 47%Sled pull4:32fastest 39%Burpee broad jump3:10faster than 29%Row4:52faster than 21%Farmers carry1:58faster than 33%Sandbag lunges4:46faster than 21%Wall balls4:18faster than 47%Runs (8 km)43:57fastest 50%Roxzone5:04fastest 27%Run 17:28faster than 12%Run 25:03faster than 38%Run 34:58fastest 28%Run 45:03fastest 33%Run 55:15fastest 38%Run 65:15fastest 45%Run 75:23faster than 42%Run 85:35fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Heriberto Vega1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 58 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raúl against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Pro Doubles Men finisher at Mexico City 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
