Athlete · Pro Men · 30-34 ·

MEX

Raul de Jesus Gonzalez

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:47:08 (Guadalajara 2025) · Pro Doubles Men 1:21:16 (Las Vegas 2026).

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1:47:08 best Pro Men time · Guadalajara 2025 also raced Pro Doubles Men: each has its own best below

172nd of 237 best Pro Men place · Mexico City 2024 among Pro Men finishers there

1:21:16 latest race · Las Vegas 2026 first Pro Doubles Men race Pro Doubles Men with Jesus Ramirez Gonzalez

Sled pull strongest segment · Guadalajara 2025 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:47:08Guadalajara 2025 · 2 races Pro Doubles Men1:21:16Las Vegas 2026 · 1 race · with Jesus Ramirez Gonzalez

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:49:001:50:00 best 1:47:08

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Raul DE Jesus Gonzalez, Jesus Ramirez Gonzalezwhat the whole field did →	Pro Doubles Men · team 30-34	1:21:16	256th of 367	42:33	31:07	7:40	splits SkiErg4:13Sled push2:33Sled pull5:24Burpee broad jump3:21Row4:42Farmers carry1:55Sandbag lunges4:22Wall balls4:37Run 13:18Run 25:07Run 35:48Run 45:43Run 55:44Run 65:36Run 75:27Run 85:55Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:47:08	110th of 141	48:39	44:55	13:33	splits SkiErg4:34Sled push3:53Sled pull7:36Burpee broad jump5:50Row5:28Farmers carry3:22Sandbag lunges6:09Wall balls8:03Run 15:35Run 25:25Run 36:21Run 46:01Run 56:29Run 66:10Run 76:01Run 86:37Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Pro Men · 30-34	1:50:56	172nd of 237	51:46	50:00	9:15	splits SkiErg4:43Sled push3:05Sled pull10:32Burpee broad jump7:04Row5:43Farmers carry4:01Sandbag lunges5:43Wall balls9:09Run 17:11Run 25:39Run 36:26Run 46:28Run 56:06Run 66:10Run 76:06Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Guadalajara 2025, against 141 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 45%

Sled pull faster than 47%

Burpee broad jump faster than 24%

Row faster than 14%

Farmers carry faster than 30%

Sandbag lunges faster than 31%

Wall balls faster than 39%

Roxzone faster than 7%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:07 slower

Sled pull 0:09 slower

Burpee broad jump 1:18 slower

Row 0:32 slower

Farmers carry 0:30 slower

Sandbag lunges 0:41 slower

Wall balls 0:33 slower

Roxzone 4:00 slower

Runs (8 km) 6:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raul against the typical Pro Men finisher

Raul1:47:08

5:354:345:253:536:217:366:015:506:295:286:103:226:016:096:378:0313:33

Typical Pro Men1:31:46

4:554:234:453:465:147:275:104:325:184:565:102:525:135:285:347:309:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:00 against the typical Pro Men finisher at Guadalajara 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown