Athlete · Open Men · 25-29 ·

NZL

Raukawa Raynel

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:18 (Auckland 2026) · Doubles Men 1:27:39 (Auckland 2025).

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1:35:18 Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

701st of 1,138 Open Men place · Auckland 2026 among Open Men finishers there

1:35:18 latest race · Auckland 2026 first Open Men race Open Men

Roxzone strongest segment · Auckland 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:18Auckland 2026 · 1 race Doubles Men1:27:39Auckland 2025 · 1 race · with Jeremy Watts

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 25-29	1:35:18	701st of 1,138	48:15	42:22	4:44	splits SkiErg4:35Sled push4:15Sled pull6:01Burpee broad jump5:50Row4:54Farmers carry2:08Sandbag lunges6:49Wall balls7:50Run 15:09Run 24:45Run 34:55Run 45:20Run 54:56Run 64:55Run 75:04Run 813:15Full report for this race →
Auckland 2025 1 Feb 2025team: Jeremy Watts, Raukawa Raynelwhat the whole field did →	Doubles Men · team 30-39	1:27:39	255th of 360	51:15	27:24	9:20	splits SkiErg3:50Sled push1:56Sled pull3:48Burpee broad jump2:55Row4:59Farmers carry1:29Sandbag lunges4:08Wall balls4:19Run 15:54Run 25:36Run 35:55Run 46:49Run 56:54Run 66:33Run 76:42Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raukawaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 18%

Sled pull faster than 25%

Burpee broad jump faster than 52%

Row faster than 55%

Farmers carry faster than 39%

Sandbag lunges faster than 28%

Wall balls faster than 37%

Roxzone faster than 76%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:55 slower

Sled pull 0:58 slower

Burpee broad jump 0:03 faster

Row 0:02 faster

Farmers carry 0:07 slower

Sandbag lunges 1:05 slower

Wall balls 0:50 slower

Roxzone 1:07 faster

Runs (8 km) 3:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raukawa against the typical Open Men finisher

Raukawa1:35:18

5:094:354:454:154:556:015:205:504:564:544:552:085:046:4913:157:504:44

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:05 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown