Ratthaya Woerner
1 HYROX race over 1 season. Best Open Women time: 2:15:08 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 50-54 | 2:15:08 | 855th of 91043rd of 44 aged 50-54 | 1:06:08 | 58:06 | 10:59 | View results | See splits Hide splitsSkiErg6:38Sled push4:55faster than 2%Sled pull10:43faster than 1%Burpee broad jump9:41faster than 16%Row6:04faster than 15%Farmers carry3:35faster than 6%Sandbag lunges6:42faster than 21%Wall balls9:48faster than 19%Runs (8 km)1:06:08faster than 7%Roxzone10:59faster than 4%Run 18:47Run 28:00faster than 11%Run 38:28faster than 10%Run 48:43faster than 9%Run 58:46faster than 12%Run 68:08faster than 15%Run 77:58faster than 17%Run 87:21faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ratthaya against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:00 against the typical Open Women finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:15:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.