THA Ratthawit Arayapongpakdee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:53 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Ratthawit Arayapongpakdee, Narongrit Kamkaewwhole field → | Doubles Men · team 30-34 | 1:44:53 | 1682nd of 2,161544th of 669 aged 30-34 | 1:03:05 | 28:45 | 13:08 | View results | See splits Hide splitsSkiErg4:02fastest 11%Sled push2:20faster than 38%Sled pull3:20fastest 19%Burpee broad jump3:56faster than 39%Row4:39fastest 32%Farmers carry1:54faster than 26%Sandbag lunges4:19fastest 50%Wall balls4:15fastest 22%Runs (8 km)1:03:05faster than 14%Roxzone13:08faster than 19%Run 15:47fastest 33%Run 25:33faster than 49%Run 35:33fastest 40%Run 45:23fastest 34%Run 55:48fastest 43%Run 66:13faster than 42%Run 77:14faster than 20%Run 821:36Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Narongrit Kamkaew1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ratthawit against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:54 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
