Ratthasat Krueathao
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:34:38 (Bangkok Mar 2026) · Doubles Mixed 1:14:26 (Bangkok Aug 2026) · Doubles Men 1:56:42 (Bangkok 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Nathanicha Chutipabhakorn, Ratthasat Krueathaowhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:26 | top 8% 135/1,801 | 40:15 | 26:57 | 7:19 | splitsSkiErg4:16Sled push2:08Sled pull3:17Burpee broad jump3:42Row4:23Farmers carry1:48Sandbag lunges3:17Wall balls4:06Run 15:21Run 24:43Run 34:45Run 44:50Run 54:52Run 64:59Run 74:45Run 86:03Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:34:38 | top 45% 1257/2,828 | 42:55 | 39:20 | 12:26 | splitsSkiErg4:27Sled push4:00Sled pull5:00Burpee broad jump6:28Row4:47Farmers carry1:57Sandbag lunges6:52Wall balls5:49Run 17:21Run 24:34Run 35:14Run 44:52Run 55:12Run 64:55Run 74:35Run 86:17Full report for this race → |
| Bangkok 2025 24 May 2025team: Ratthasat Krueathao, Mongkol Sangsriwhat the whole field did → | Doubles Men · team U29 | 1:56:42 | 653rd of 692 | 1:17:01 | 29:23 | 10:22 | splitsSkiErg4:16Sled push2:13Sled pull4:02Burpee broad jump3:30Row5:02Farmers carry1:49Sandbag lunges4:42Wall balls3:49Run 17:14Run 27:07Run 37:49Run 410:10Run 510:20Run 610:44Run 79:34Run 814:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ratthasat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:53 against the typical Open Men finisher at Bangkok Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.