THA Ratthapol Duangsri
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:33:29 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Ratthapol Duangsri, Linlan Feng, Kantapong Pongugson, Walwisa Pongugsornwhat the whole field did → | Relay Mixed · team U40 | 1:33:29 | top 21% 41/20239th of 158 aged U40 | 46:24 | 39:11 | 8:00 | View results | See splits Hide splitsSkiErg5:25fastest 32%Sled push4:30faster than 32%Sled pull3:56fastest 11%Burpee broad jump4:55fastest 21%Row5:48faster than 48%Farmers carry2:54faster than 18%Sandbag lunges4:51fastest 23%Wall balls6:52fastest 33%Runs (8 km)46:24fastest 36%Roxzone8:00fastest 14%Run 15:47fastest 34%Run 26:42faster than 20%Run 34:34fastest 19%Run 47:38faster than 11%Run 54:48fastest 16%Run 66:45faster than 30%Run 74:39fastest 12%Run 85:34fastest 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Kantapong Pongugson1 race
- Linlan Feng1 race
- Walwisa Pongugsorn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ratthapol against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:39 against the typical Relay Mixed finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
