Rathanak Prakap
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:27 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025team: Rathanak Prakap, Matthew Yongwhat the whole field did → | Doubles Men · team 16-24 | 1:20:27 | 336th of 50050th of 71 aged 16-24 | 43:46 | 27:37 | 9:09 | View results | See splits Hide splitsSkiErg4:02faster than 27%Sled push1:34fastest 35%Sled pull3:26faster than 34%Burpee broad jump4:04faster than 16%Row4:46faster than 33%Farmers carry1:27fastest 21%Sandbag lunges3:59faster than 30%Wall balls4:19fastest 45%Runs (8 km)43:46faster than 30%Roxzone9:09faster than 31%Run 16:03faster than 16%Run 25:00faster than 32%Run 35:25faster than 27%Run 45:25faster than 32%Run 55:37faster than 31%Run 65:11faster than 43%Run 75:29faster than 29%Run 85:39faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Yong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2025, against 500 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rathanak against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Doubles Men finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
