USA Rashmi Bisla
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Rashmi Bisla, Heidi Hammwhole field → | Doubles Women · team 50-54 | 1:53:07 | 4661st of 5,71680th of 125 aged 50-54 | 1:03:31 | 34:02‡ | 15:38 | View results | See splits Hide splitsSkiErg5:26faster than 10%Sled push2:35faster than 8%Sled pull5:22faster than 11%Burpee broad jump0:17‡Row6:08faster than 7%Farmers carry2:22faster than 20%Sandbag lunges5:42faster than 10%Wall balls6:10faster than 15%Runs (8 km)1:03:31faster than 24%Roxzone15:38faster than 1%Run 16:58faster than 34%Run 26:19faster than 42%Run 36:42faster than 40%Run 46:51faster than 42%Run 58:08faster than 24%Run 68:23faster than 18%Run 78:52faster than 14%Run 811:21faster than 16%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Rashmi Bisla, Hiram Satterwhitewhole field → | Doubles Mixed · team 40-44 | 1:41:51 | 1155th of 1,365161st of 189 aged 40-44 | 57:48 | 34:38 | 9:29 | View results | See splits Hide splitsSkiErg4:28faster than 31%Sled push2:22faster than 27%Sled pull3:36faster than 49%Burpee broad jump5:50faster than 6%Row4:50fastest 49%Farmers carry2:16faster than 7%Sandbag lunges6:18faster than 5%Wall balls4:58faster than 32%Runs (8 km)57:48faster than 17%Roxzone9:29faster than 17%Run 17:03faster than 9%Run 26:42faster than 15%Run 36:54faster than 19%Run 47:02faster than 18%Run 57:21faster than 20%Run 67:17faster than 18%Run 77:24faster than 18%Run 88:09faster than 16%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Rashmi Bisla, Heidi Hammwhole field → | Doubles Women · team 50-54 | 1:44:55 | 1292nd of 1,54132nd of 45 aged 50-54 | 59:54 | 37:24 | 7:41 | View results | See splits Hide splitsSkiErg5:32faster than 2%Sled push1:47faster than 16%Sled pull5:18faster than 12%Burpee broad jump5:14faster than 23%Row5:33faster than 17%Farmers carry2:14faster than 10%Sandbag lunges5:43faster than 4%Wall balls6:03faster than 7%Runs (8 km)59:54faster than 21%Roxzone7:41faster than 31%Run 15:18faster than 22%Run 27:01faster than 24%Run 37:19faster than 25%Run 47:19faster than 27%Run 57:46faster than 23%Run 67:49faster than 21%Run 78:02faster than 18%Run 89:24faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rashmi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:47 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 5:18 | Chicago 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:14 | Chicago 2025 | 4:17 |
| Row | 5:33 | Chicago 2025 · best of 2 | 5:12 |
| Farmers carry | 2:14 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:42 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 6:03 | Chicago 2025 · best of 2 | 4:22 |
| Runs (8 km) | 59:54 | Chicago 2025 · best of 2 | 49:12 |
| Roxzone | 7:41 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rashmi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Heidi Hamm2 races
- Hiram Satterwhite1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rashmi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:02 against the typical Doubles Women finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
