Athlete · Doubles Women · team 40-44 ·

IND

Rashi Goel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:17 at Delhi 2026.

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Doubles Women time1:41:17Delhi 2026

Doubles Women place97thof 365 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Women at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Rashi Goel, Nidhi Kakarwhole field →	Doubles Women · team 40-44	1:41:17	97th of 36514th of 83 aged 40-44	55:00	36:01	10:20	View results	See splits Hide splits SkiErg5:18fastest 37%Sled push2:00fastest 18%Sled pull4:41fastest 11%Burpee broad jump5:54faster than 50%Row5:36fastest 14%Farmers carry1:56fastest 20%Sandbag lunges3:29fastest 7%Wall balls7:07faster than 47%Runs (8 km)55:00fastest 21%Roxzone10:20faster than 36%Run 14:55fastest 31%Run 26:46fastest 13%Run 36:52fastest 12%Run 47:03fastest 16%Run 58:06fastest 37%Run 67:25fastest 22%Run 78:12fastest 44%Run 85:44fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nidhi Kakar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Delhi 2026, against 365 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rashiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 83%

Sled pull faster than 90%

Burpee broad jump faster than 50%

Row faster than 87%

Farmers carry faster than 81%

Sandbag lunges faster than 94%

Wall balls faster than 47%

Roxzone faster than 36%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:19 faster

Sled pull 1:24 faster

Burpee broad jump level

Row 0:32 faster

Farmers carry 0:14 faster

Sandbag lunges 1:36 faster

Wall balls 0:10 slower

Roxzone 0:53 slower

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rashi against the typical Doubles Women finisher

Rashi1:41:17

4:555:186:462:006:524:417:035:548:065:367:251:568:123:295:447:0710:20

Typical Doubles Women1:51:28

5:195:258:042:198:216:058:255:548:366:088:302:108:265:056:176:579:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Doubles Women finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up