THA Rasa Terawatsakul
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:53 at Bangkok Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pornpawee Sangpotirat, Rasa Terawatsakulwhole field → | Doubles Women · team 25-29 | 1:25:53 | 186th of 1,84227th of 240 aged 25-29 | 44:53 | 32:23 | 8:42 | View results | See splits Hide splitsSkiErg5:28faster than 38%Sled push2:16faster than 47%Sled pull4:36fastest 31%Burpee broad jump4:02fastest 18%Row5:30fastest 39%Farmers carry1:44fastest 13%Sandbag lunges4:12fastest 35%Wall balls4:35fastest 40%Runs (8 km)44:53fastest 9%Roxzone8:42fastest 10%Run 16:34fastest 26%Run 25:21fastest 13%Run 35:22fastest 10%Run 45:13fastest 8%Run 55:17fastest 7%Run 65:21fastest 8%Run 75:23fastest 8%Run 86:26fastest 8%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Rasa Terawatsakul, Kawinna Tiraborisutewhole field → | Doubles Women · team 25-29 | 1:40:44 | 804th of 1,405150th of 233 aged 25-29 | 49:41 | 37:33 | 13:35 | View results | See splits Hide splitsSkiErg5:36faster than 17%Sled push2:38faster than 19%Sled pull5:21faster than 45%Burpee broad jump5:22faster than 30%Row6:12faster than 10%Farmers carry1:56fastest 38%Sandbag lunges4:20fastest 50%Wall balls6:08faster than 12%Runs (8 km)49:41fastest 45%Roxzone13:35faster than 42%Run 18:49faster than 46%Run 25:15fastest 38%Run 35:44faster than 45%Run 45:40fastest 48%Run 55:38fastest 42%Run 65:37fastest 43%Run 75:35fastest 42%Run 87:27faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rasa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Bangkok Aug 2026 · best of 2 | 4:48 |
| Sled push | 2:16 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:36 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Bangkok Aug 2026 · best of 2 | 4:17 |
| Row | 5:30 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:12 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 4:35 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:53 | Bangkok Aug 2026 · best of 2 | 49:12 |
| Roxzone | 8:42 | Bangkok Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rasa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kawinna Tiraborisute1 race
- Pornpawee Sangpotirat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rasa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
