Athlete · Pro Women · 30-34 ·

BRA

Raquel Santos

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:32:32 (Fortaleza 2026) · Pro Doubles Women 1:12:05 (São Paulo 2026).

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1:32:32 Pro Women time · Fortaleza 2026 also raced Pro Doubles Women: each has its own best below

34th of 49 Pro Women place · Fortaleza 2026 among Pro Women finishers there

1:12:05 latest race · São Paulo 2026 first Pro Doubles Women race Pro Doubles Women with Beatriz Ribeiro

Runs (8 km) strongest segment · Fortaleza 2026 faster than 85% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:32:32Fortaleza 2026 · 1 race Pro Doubles Women1:12:05São Paulo 2026 · 1 race · with Beatriz Ribeiro

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026team: Raquel Santos, Beatriz Ribeirowhat the whole field did →	Pro Doubles Women · team 25-29	1:12:05	10th of 75	38:13	27:42	6:13	splits SkiErg4:23Sled push2:23Sled pull4:05Burpee broad jump3:06Row4:31Farmers carry1:49Sandbag lunges3:57Wall balls3:28Run 14:52Run 24:37Run 34:51Run 44:51Run 54:54Run 64:38Run 74:41Run 84:52Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Pro Women · 30-34	1:32:32	34th of 49	38:11	45:26	8:59	splits SkiErg4:53Sled push5:02Sled pull7:54Burpee broad jump5:51Row5:08Farmers carry4:12Sandbag lunges6:09Wall balls6:17Run 15:01Run 24:39Run 35:11Run 44:31Run 54:48Run 64:17Run 74:44Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Fortaleza 2026, against 49 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raqueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 17%

Sled pull faster than 17%

Burpee broad jump faster than 35%

Row faster than 33%

Farmers carry faster than 13%

Sandbag lunges faster than 25%

Wall balls faster than 33%

Roxzone faster than 13%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:15 slower

Sled pull 2:07 slower

Burpee broad jump 0:39 slower

Row 0:08 slower

Farmers carry 1:21 slower

Sandbag lunges 0:53 slower

Wall balls 0:35 slower

Roxzone 2:27 slower

Runs (8 km) 2:28 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raquel against the typical Pro Women finisher

Raquel1:32:32

5:014:534:395:025:117:544:315:514:485:084:174:124:446:095:036:178:59

Typical Pro Women1:25:39

5:224:534:433:475:035:475:075:125:025:004:572:515:045:165:215:426:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Pro Women finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown