BRA Raquel Santos
1 HYROX race over 1 season. Best Pro Women time: 1:32:32 at Fortaleza 2026.
1 result at 1 race
34th of 49 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:22 | faster than 81% |
| SkiErg: | 4:53 | 4:53 | faster than 52% |
| Run 2: | 4:39 | 4:43 | faster than 56% |
| Sled push: | 5:02 | 3:47 | faster than 16% |
| Run 3: | 5:11 | 5:03 | faster than 41% |
| Sled pull: | 7:54 | 5:47 | faster than 16% |
| Run 4: | 4:31 | 5:07 | faster than 93% |
| Burpee broad jump: | 5:51 | 5:12 | faster than 35% |
| Run 5: | 4:48 | 5:02 | faster than 75% |
| Row: | 5:08 | 5:00 | faster than 33% |
| Run 6: | 4:17 | 4:57 | fastest in the field |
| Farmers carry: | 4:12 | 2:51 | faster than 12% |
| Run 7: | 4:44 | 5:04 | faster than 79% |
| Sandbag lunges: | 6:09 | 5:16 | faster than 25% |
| Run 8: | 5:03 | 5:21 | faster than 79% |
| Wall balls: | 6:17 | 5:42 | faster than 33% |
| Roxzone: | 8:59 | 6:32 | faster than 12% |
| Runs (8 km) | 38:11 | 40:39 | faster than 85% |
| Stations (8) | 45:26 | ||
| Finish | 1:32:32 | 1:26:40 | 34th of 49 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Fortaleza 2026, against 49 Pro Women
Shape of the race
This chart shows where Raquel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Raquel: faster than |
|---|---|
| Ski | 52% |
| Push | 17% |
| Pull | 17% |
| BBJ | 35% |
| Row | 33% |
| Carry | 13% |
| Lunges | 25% |
| Wall balls | 33% |
| Roxzone | 13% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raquel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raquel's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Roxzone (2:27 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raquel: 38:14 running, 45:25 at the stations and 8:59 in the roxzone; the longest station was the sled pull (7:54).Below, Typical Pro Women: 40:39 running, 38:28 at the stations and 6:32 in the roxzone; the longest station was the sled pull (5:47).
See the numbers
| Part | Raquel | Typical Pro Women |
|---|---|---|
| Run 1 | 5:01 | 5:22 |
| SkiErg | 4:53 | 4:53 |
| Run 2 | 4:39 | 4:43 |
| Sled push | 5:02 | 3:47 |
| Run 3 | 5:11 | 5:03 |
| Sled pull | 7:54 | 5:47 |
| Run 4 | 4:31 | 5:07 |
| Burpee broad jump | 5:51 | 5:12 |
| Run 5 | 4:48 | 5:02 |
| Row | 5:08 | 5:00 |
| Run 6 | 4:17 | 4:57 |
| Farmers carry | 4:12 | 2:51 |
| Run 7 | 4:44 | 5:04 |
| Sandbag lunges | 6:09 | 5:16 |
| Run 8 | 5:03 | 5:21 |
| Wall balls | 6:17 | 5:42 |
| Roxzone | 8:59 | 6:32 |
| Finish | 1:32:32 | 1:26:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Pro Women finisher at Fortaleza 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
