ESP Raquel Sanchez
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
385th of 1,720 Doubles Mixed (faster than 77%). Against the 51 who finished around 1:09:27: most time gained on burpee broad jump (0:21), most lost on the roxzone (3:50). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:58 | faster than 74% |
| SkiErg: | 4:01 | 4:14 | faster than 80% |
| Run 2: | 4:29 | 5:11 | faster than 83% |
| Sled push: | 2:33 | 2:06 | faster than 16% |
| Run 3: | 4:34 | 5:26 | faster than 86% |
| Sled pull: | 3:53 | 3:46 | faster than 44% |
| Run 4: | 4:48 | 5:27 | faster than 79% |
| Burpee broad jump: | 2:37 | 3:26 | faster than 87% |
| Run 5: | 4:56 | 5:33 | faster than 78% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:55 | 5:28 | faster than 76% |
| Farmers carry: | 1:45 | 1:42 | faster than 44% |
| Run 7: | 5:02 | 5:30 | faster than 72% |
| Sandbag lunges: | 0:06 ‡ | 3:52 | |
| Run 8: | 4:54 | 5:23 | faster than 74% |
| Wall balls: | 3:36 | 4:15 | faster than 91% |
| Roxzone: | 9:08 | 6:32 | faster than 16% |
| Runs (8 km) | 38:02 | 43:03 | faster than 78% |
| Stations (8) | 23:14 | ||
| Finish | 1:10:18 | 1:18:27 | 385th of 1,720 · faster than 77% |
17th of 595 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:47 | faster than 94% |
| SkiErg: | 4:16 | 4:32 | faster than 85% |
| Run 2: | 4:08 | 5:41 | faster than 98% |
| Sled push: | 1:40 | 1:35 | faster than 34% |
| Run 3: | 4:25 | 5:52 | faster than 97% |
| Sled pull: | 3:06 | 3:33 | faster than 83% |
| Run 4: | 4:24 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:57 | faster than 98% |
| Run 5: | 4:25 | 6:01 | faster than 97% |
| Row: | 4:56 | 4:59 | faster than 59% |
| Run 6: | 4:23 | 5:56 | faster than 97% |
| Farmers carry: | 1:32 | 1:42 | faster than 75% |
| Run 7: | 4:32 | 5:58 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:18 | faster than 87% |
| Run 8: | 4:45 | 6:19 | faster than 95% |
| Wall balls: | 3:21 | 3:53 | faster than 95% |
| Roxzone: | 3:38 | 5:55 | faster than 98% |
| Runs (8 km) | 35:28 | 46:58 | faster than 97% |
| Stations (8) | 23:59 | ||
| Finish | 1:03:02 | 1:21:24 | 17th of 595 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Darío Olivares1 race
- Raquel Dominguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Raquel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Raquel: faster than |
|---|---|
| Ski | 81% |
| Push | 16% |
| Pull | 44% |
| BBJ | 88% |
| Row | 62% |
| Carry | 44% |
| Lunges | no split |
| Wall balls | 92% |
| Roxzone | 16% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raquel beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raquel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Roxzone (2:36 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raquel: 38:06 running, 23:08 at the stations and 9:08 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Mixed: 42:56 running, 28:10 at the stations and 6:32 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Raquel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:28 | 4:58 |
| SkiErg | 4:01 | 4:14 |
| Run 2 | 4:29 | 5:11 |
| Sled push | 2:33 | 2:06 |
| Run 3 | 4:34 | 5:26 |
| Sled pull | 3:53 | 3:46 |
| Run 4 | 4:48 | 5:27 |
| Burpee broad jump | 2:37 | 3:26 |
| Run 5 | 4:56 | 5:33 |
| Row | 4:43 | 4:49 |
| Run 6 | 4:55 | 5:28 |
| Farmers carry | 1:45 | 1:42 |
| Run 7 | 5:02 | 5:30 |
| Sandbag lunges | — | 3:52 |
| Run 8 | 4:54 | 5:23 |
| Wall balls | 3:36 | 4:15 |
| Roxzone | 9:08 | 6:32 |
| Finish | 1:10:18 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
