POR Raquel Sá
1 HYROX race over 1 season. Best Open Women time: 1:31:01 at Barcelona 2026.
1 result at 1 race
541st of 1,296 Open Women (faster than 58%). Against the 40 who finished around 1:30:28: most time gained on sled pull (0:33), most lost on the eight runs (2:18). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:15 | faster than 44% |
| SkiErg: | 5:09 | 5:30 | faster than 80% |
| Run 2: | 5:34 | 5:24 | faster than 41% |
| Sled push: | 2:48 | 3:12 | faster than 75% |
| Run 3: | 5:43 | 5:45 | faster than 51% |
| Sled pull: | 5:09 | 5:46 | faster than 67% |
| Run 4: | 5:47 | 5:44 | faster than 48% |
| Burpee broad jump: | 6:36 | 6:31 | faster than 48% |
| Run 5: | 5:54 | 5:48 | faster than 45% |
| Row: | 5:36 | 5:34 | faster than 48% |
| Run 6: | 6:01 | 5:42 | faster than 35% |
| Farmers carry: | 2:18 | 2:21 | faster than 55% |
| Run 7: | 6:07 | 5:41 | faster than 30% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 67% |
| Run 8: | 6:15 | 5:59 | faster than 40% |
| Wall balls: | 5:38 | 6:27 | faster than 69% |
| Roxzone: | 6:47 | 7:21 | faster than 62% |
| Runs (8 km) | 46:37 | 45:31 | faster than 43% |
| Stations (8) | 37:41 | ||
| Finish | 1:31:01 | 1:33:47 | 541st of 1,296 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Raquel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Runs (faster than 43%).
See the numbers
| Part | Raquel: faster than |
|---|---|
| Ski | 81% |
| Push | 75% |
| Pull | 68% |
| BBJ | 48% |
| Row | 48% |
| Carry | 56% |
| Lunges | 68% |
| Wall balls | 69% |
| Roxzone | 62% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raquel beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Runs (8 km) (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raquel's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:49 faster); weakest: Runs (8 km) (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raquel: 46:43 running, 37:41 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Raquel | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 5:15 |
| SkiErg | 5:09 | 5:30 |
| Run 2 | 5:34 | 5:24 |
| Sled push | 2:48 | 3:12 |
| Run 3 | 5:43 | 5:45 |
| Sled pull | 5:09 | 5:46 |
| Run 4 | 5:47 | 5:44 |
| Burpee broad jump | 6:36 | 6:31 |
| Run 5 | 5:54 | 5:48 |
| Row | 5:36 | 5:34 |
| Run 6 | 6:01 | 5:42 |
| Farmers carry | 2:18 | 2:21 |
| Run 7 | 6:07 | 5:41 |
| Sandbag lunges | 4:27 | 4:59 |
| Run 8 | 6:15 | 5:59 |
| Wall balls | 5:38 | 6:27 |
| Roxzone | 6:47 | 7:21 |
| Finish | 1:31:01 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:01.
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