BRA Raquel Galvao
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:48 (Rio de Janeiro 2025) · Doubles Women 1:18:18 (São Paulo 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Ana Franco, Raquel Galvãowhat the whole field did → | Doubles Women · team 40-44 | 1:18:18 | top 21% 50/246 | 44:48 | 27:14 | 6:21 | splitsSkiErg4:30Sled push1:47Sled pull3:39Burpee broad jump3:45Row4:44Farmers carry1:48Sandbag lunges3:24Wall balls3:37Run 15:53Run 25:35Run 35:31Run 45:45Run 55:43Run 65:26Run 75:22Run 85:37Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 40-44 | 1:42:48 | 128th of 188 | 57:46 | 38:41 | 6:25 | splitsSkiErg5:35Sled push2:34Sled pull4:16Burpee broad jump8:05Row5:13Farmers carry1:51Sandbag lunges4:51Wall balls6:16Run 15:08Run 26:07Run 38:59Run 49:14Run 54:12Run 69:01Run 78:52Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rio de Janeiro 2025, against 188 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:49 against the typical Open Women finisher at Rio de Janeiro 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
