GBR Raquel da Silva Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:25 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Raquel Da Silva Williams, Riley Chalfenwhole field → | Doubles Mixed · team 16-24 | 1:23:25 | 2115th of 3,620232nd of 414 aged 16-24 | 39:51* | 28:29* | — | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push2:21faster than 45%Sled pull3:29fastest 49%Burpee broad jump3:12fastest 29%Row4:24fastest 18%Farmers carry1:48fastest 39%Sandbag lunges4:34faster than 30%Wall balls4:30fastest 49%Runs (8 km)39:51faster than 31%Roxzone—Run 13:32fastest 27%Run 23:57fastest 34%Run 34:21fastest 48%Run 45:04faster than 20%Run 55:29faster than 14%Run 65:29faster than 13%Run 74:59faster than 31%Run 87:03faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Riley Chalfen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
