BRA Raquel Capanema Thomaz Viana
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:30 at São Paulo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Raquel Capanema Thomaz Viana, Giuliano Cangiani dos Santoswhole field → | Doubles Mixed · team 45-49 | 1:24:30 | 236th of 37612th of 20 aged 45-49 | 48:29 | 28:22 | 7:42 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:03fastest 42%Sled pull3:30fastest 27%Burpee broad jump3:23faster than 41%Row4:40fastest 44%Farmers carry1:54fastest 42%Sandbag lunges4:40faster than 27%Wall balls4:01faster than 41%Runs (8 km)48:29faster than 32%Roxzone7:42faster than 31%Run 16:11faster than 24%Run 25:36faster than 37%Run 35:52faster than 40%Run 45:57faster than 36%Run 56:18faster than 27%Run 66:03faster than 33%Run 76:17faster than 24%Run 86:20faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 376 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Mixed finisher at São Paulo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
