Athlete · Open Women · 40-44 ·

ESP

Raquel Borrás Díaz

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:32 (Madrid 2025) · Doubles Mixed 1:13:10 (Bilbao 2025).

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1:38:32 Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

847th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:38:32 latest race · Madrid 2025 first Open Women race Open Women

Roxzone strongest segment · Madrid 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:32Madrid 2025 · 1 race Doubles Mixed1:13:10Bilbao 2025 · 1 race · with Borja Fernández González

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	1:38:32	847th of 1,338	44:56	46:55	6:45	splits SkiErg6:05Sled push3:20Sled pull4:59Burpee broad jump8:33Row5:42Farmers carry4:12Sandbag lunges5:42Wall balls8:22Run 15:13Run 25:28Run 35:25Run 45:35Run 55:40Run 65:37Run 75:32Run 86:29Full report for this race →
Bilbao 2025 15 Feb 2025team: Raquel Borrás Díaz, Borja Fernández Gonzálezwhat the whole field did →	Doubles Mixed · team 30-39	1:13:10	top 32% 193/617	40:00	28:23	4:52	splits SkiErg4:11Sled push2:44Sled pull4:29Burpee broad jump3:02Row4:31Farmers carry1:49Sandbag lunges3:16Wall balls4:21Run 15:30Run 24:43Run 34:58Run 44:54Run 55:04Run 64:59Run 75:02Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raqueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 24%

Sled pull faster than 67%

Burpee broad jump faster than 20%

Row faster than 30%

Farmers carry faster than 4%

Sandbag lunges faster than 28%

Wall balls faster than 23%

Roxzone faster than 69%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:24 slower

Sled pull 0:25 faster

Burpee broad jump 1:54 slower

Row 0:15 slower

Farmers carry 1:41 slower

Sandbag lunges 0:44 slower

Wall balls 1:45 slower

Roxzone 0:46 faster

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raquel against the typical Open Women finisher

Raquel1:38:32

5:136:055:283:205:254:595:358:335:405:425:374:125:325:426:298:226:45

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:54 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown