FRA Raphel Thomas
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:07 (Toulouse 2026) · Doubles Men 0:57:46 (Paris Grand Palais 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Adrien Demarais, Raphel Thomaswhat the whole field did → | Doubles Men · team 25-29 | 0:57:46 | top 2% 29/2,035 | 31:16 | 21:21 | 5:15 | splitsSkiErg3:43Sled push1:28Sled pull2:09Burpee broad jump2:33Row3:53Farmers carry1:23Sandbag lunges2:38Wall balls3:34Run 14:12Run 23:48Run 33:54Run 43:58Run 53:54Run 63:56Run 74:01Run 83:37Full report for this race → |
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:09:07 | top 12% 283/2,497 | 32:58 | 31:35 | 4:38 | splitsSkiErg4:07Sled push2:47Sled pull3:40Burpee broad jump4:12Row4:20Farmers carry1:37Sandbag lunges3:55Wall balls6:57Run 13:16Run 24:04Run 34:18Run 44:21Run 54:14Run 64:16Run 74:10Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:16 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
