FRA Raphaëlle Lucas
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
156th of 2,474 Open Women (faster than 93%). Against the 74 who finished around 1:17:02: most time gained on the eight runs (3:31), most lost on wall balls (2:24). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 2:54 | 4:11 | fastest in the field |
| SkiErg: | 4:46 | 5:18 | faster than 95% |
| Run 2: | 4:05 | 5:25 | faster than 99% |
| Sled push: | 3:24 | 3:31 | faster than 57% |
| Run 3: | 4:17 | 5:45 | fastest in the field |
| Sled pull: | 6:28 | 6:23 | faster than 47% |
| Run 4: | 4:17 | 5:43 | fastest in the field |
| Burpee broad jump: | 4:14 | 6:48 | faster than 97% |
| Run 5: | 4:20 | 5:48 | faster than 99% |
| Row: | 5:20 | 5:31 | faster than 68% |
| Run 6: | 4:14 | 5:43 | fastest in the field |
| Farmers carry: | 2:59 | 2:25 | faster than 21% |
| Run 7: | 4:17 | 5:43 | fastest in the field |
| Sandbag lunges: | 3:35 | 5:14 | faster than 97% |
| Run 8: | 4:39 | 6:08 | faster than 97% |
| Wall balls: | 7:11 | 6:47 | faster than 41% |
| Roxzone: | 7:01 | 8:45 | faster than 90% |
| Runs (8 km) | 33:00 | 44:24 | faster than 99% |
| Stations (8) | 37:57 | ||
| Finish | 1:17:53 | 1:35:48 | 156th of 2,474 · faster than 93% |
148th of 2,213 Doubles Mixed (faster than 93%). Against the 66 who finished around 1:05:48: most time gained on the eight runs (1:45), most lost on sled pull (1:02). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:40 | faster than 98% |
| SkiErg: | 4:18 | 4:33 | faster than 82% |
| Run 2: | 3:58 | 5:22 | faster than 96% |
| Sled push: | 2:19 | 1:57 | faster than 17% |
| Run 3: | 4:15 | 5:40 | faster than 96% |
| Sled pull: | 3:59 | 3:41 | faster than 35% |
| Run 4: | 4:27 | 5:44 | faster than 94% |
| Burpee broad jump: | 3:20 | 3:48 | faster than 69% |
| Run 5: | 4:23 | 5:48 | faster than 95% |
| Row: | 4:41 | 4:50 | faster than 66% |
| Run 6: | 4:17 | 5:44 | faster than 96% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 4:10 | 5:48 | faster than 98% |
| Sandbag lunges: | 3:24 | 4:06 | faster than 81% |
| Run 8: | 4:50 | 6:36 | faster than 96% |
| Wall balls: | 4:27 | 4:41 | faster than 60% |
| Roxzone: | 4:45 | 7:01 | faster than 95% |
| Runs (8 km) | 34:16 | 46:31 | faster than 96% |
| Stations (8) | 28:15 | ||
| Finish | 1:07:11 | 1:23:41 | 148th of 2,213 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luca Bertin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Raphaëlle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Raphaëlle: faster than |
|---|---|
| Ski | 95% |
| Push | 58% |
| Pull | 48% |
| BBJ | 97% |
| Row | 68% |
| Carry | 21% |
| Lunges | 97% |
| Wall balls | 42% |
| Roxzone | 90% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphaëlle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphaëlle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:24 faster); weakest: Farmers carry (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphaëlle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphaëlle: 33:02 running, 37:56 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Raphaëlle | Typical Open Women |
|---|---|---|
| Run 1 | 2:54 | 4:11 |
| SkiErg | 4:46 | 5:18 |
| Run 2 | 4:05 | 5:25 |
| Sled push | 3:24 | 3:31 |
| Run 3 | 4:17 | 5:45 |
| Sled pull | 6:28 | 6:23 |
| Run 4 | 4:17 | 5:43 |
| Burpee broad jump | 4:14 | 6:48 |
| Run 5 | 4:20 | 5:48 |
| Row | 5:20 | 5:31 |
| Run 6 | 4:14 | 5:43 |
| Farmers carry | 2:59 | 2:25 |
| Run 7 | 4:17 | 5:43 |
| Sandbag lunges | 3:35 | 5:14 |
| Run 8 | 4:39 | 6:08 |
| Wall balls | 7:11 | 6:47 |
| Roxzone | 7:01 | 8:45 |
| Finish | 1:17:53 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Open Women finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
