Athlete · Open Women · 25-29 ·

FRA

Raphaëlle Abensur

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:30 (Paris Apr 2025) · Doubles Women 1:24:08 (Paris Oct 2025).

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1:38:30 Open Women time · Paris Apr 2025 also raced Doubles Women: each has its own best below

583rd of 862 Open Women place · Paris Apr 2025 among Open Women finishers there

1:24:37 latest race · Barcelona 2026 0:29 slower than the best Doubles Women time Doubles Women with Romane Lasmarrigues

Sandbag lunges strongest segment · Paris Apr 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:30Paris Apr 2025 · 1 race Doubles Women1:24:08Paris Oct 2025 · 2 races · with Tilwenn Baud

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Raphaëlle Abensur, Romane Lasmarrigueswhat the whole field did →	Doubles Women · team 25-29	1:24:37	top 47% 864/1,851	46:01	31:57	6:42	splits SkiErg5:13Sled push2:06Sled pull4:11Burpee broad jump4:24Row5:33Farmers carry1:51Sandbag lunges3:49Wall balls4:50Run 15:30Run 25:23Run 35:38Run 45:48Run 55:52Run 65:49Run 75:57Run 86:08Full report for this race →
Paris Oct 2025 22 Oct 2025team: Tilwenn Baud, Raphaelle Abensurwhat the whole field did →	Doubles Women · team 25-29	1:24:08	top 32% 541/1,691	47:11	30:09	6:52	splits SkiErg4:46Sled push1:44Sled pull4:06Burpee broad jump4:20Row5:06Farmers carry1:37Sandbag lunges3:43Wall balls4:47Run 14:47Run 25:25Run 36:12Run 46:14Run 56:07Run 66:02Run 76:13Run 86:16Full report for this race →
Paris Apr 2025 18 Apr 2025what the whole field did →	Open Women · 25-29	1:38:30	583rd of 862	44:50	45:33	8:12	splits SkiErg5:26Sled push3:01Sled pull5:58Burpee broad jump8:48Row5:31Farmers carry2:23Sandbag lunges5:07Wall balls9:19Run 15:45Run 25:21Run 35:39Run 45:40Run 55:40Run 65:38Run 75:49Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Apr 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaëlleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 27%

Sled pull faster than 36%

Burpee broad jump faster than 25%

Row faster than 41%

Farmers carry faster than 43%

Sandbag lunges faster than 55%

Wall balls faster than 15%

Roxzone faster than 41%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 slower

Sled pull 0:26 slower

Burpee broad jump 1:38 slower

Row 0:06 slower

Farmers carry 0:05 slower

Sandbag lunges 0:09 faster

Wall balls 2:54 slower

Roxzone 0:22 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphaëlle against the typical Open Women finisher

Raphaëlle1:38:30

5:455:265:213:015:395:585:408:485:405:315:382:235:495:075:229:198:12

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:54 against the typical Open Women finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown