FRA Raphaël Samson
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:03 (Nice 2024) · Pro Doubles Men 1:09:35 (Marseille 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Raphaël Samson, Mike Rollandwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:35 | 81st of 142 | 35:01 | 28:51 | 5:48 | splitsSkiErg3:57Sled push2:24Sled pull5:30Burpee broad jump2:38Row4:20Farmers carry1:27Sandbag lunges4:14Wall balls4:21Run 15:44Run 23:51Run 34:07Run 44:26Run 54:13Run 64:13Run 74:09Run 84:21Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:29:03 | 382nd of 674 | 40:49 | 38:21 | 9:58 | splitsSkiErg4:27Sled push3:57Sled pull6:42Burpee broad jump4:28Row4:35Farmers carry4:53Sandbag lunges4:19Wall balls5:00Run 15:07Run 24:51Run 35:49Run 45:24Run 55:22Run 64:50Run 74:34Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphaël against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:55 against the typical Open Men finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
