AUT Raphael Sam
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:07:14 at Vienna 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raphael Sam at each race, oldest on the left; lower is faster.The best was 1:07:14 at Vienna (Feb 2025); Raphael Sam was 11:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 1:07:14 |
| Vienna | Feb 2026 | Doubles Men | 1:18:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
492nd of 850 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:44 | faster than 30% |
| SkiErg: | 4:07 | 4:05 | faster than 47% |
| Run 2: | 5:06 | 5:08 | faster than 51% |
| Sled push: | 1:37 | 1:51 | faster than 82% |
| Run 3: | 5:37 | 5:31 | faster than 45% |
| Sled pull: | 3:05 | 3:03 | faster than 47% |
| Run 4: | 5:32 | 5:35 | faster than 52% |
| Burpee broad jump: | 3:50 | 3:07 | faster than 18% |
| Run 5: | 5:41 | 5:40 | faster than 50% |
| Row: | 4:38 | 4:25 | faster than 24% |
| Run 6: | 5:31 | 5:36 | faster than 53% |
| Farmers carry: | 1:36 | 1:34 | faster than 44% |
| Run 7: | 5:22 | 5:34 | faster than 57% |
| Sandbag lunges: | 3:50 | 3:24 | faster than 26% |
| Run 8: | 5:52 | 5:52 | faster than 50% |
| Wall balls: | 4:34 | 4:20 | faster than 35% |
| Roxzone: | 6:30 | 5:30 | faster than 26% |
| Runs (8 km) | 44:51 | 44:44 | faster than 49% |
| Stations (8) | 27:17 | ||
| Finish | 1:18:34 | 1:16:17 | 492nd of 850 · faster than 42% |
237th of 655 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:51 | faster than 70% |
| SkiErg: | 3:41 | 3:50 | faster than 74% |
| Run 2: | 4:43 | 4:49 | faster than 56% |
| Sled push: | 1:34 | 1:31 | faster than 42% |
| Run 3: | 5:26 | 5:10 | faster than 37% |
| Sled pull: | 2:28 | 2:47 | faster than 74% |
| Run 4: | 5:19 | 5:13 | faster than 45% |
| Burpee broad jump: | 2:40 | 3:04 | faster than 70% |
| Run 5: | 5:13 | 5:15 | faster than 51% |
| Row: | 4:11 | 4:20 | faster than 68% |
| Run 6: | 5:01 | 5:09 | faster than 56% |
| Farmers carry: | 1:31 | 1:28 | faster than 44% |
| Run 7: | 5:05 | 5:12 | faster than 55% |
| Sandbag lunges: | 2:51 | 3:09 | faster than 69% |
| Run 8: | 5:05 | 5:32 | faster than 66% |
| Wall balls: | 3:41 | 3:50 | faster than 68% |
| Roxzone: | 4:29 | 5:10 | faster than 70% |
| Runs (8 km) | 40:13 | 41:25 | faster than 56% |
| Stations (8) | 22:37 | ||
| Finish | 1:07:14 | 1:11:05 | 237th of 655 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Raphael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Vienna 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Vienna 2025 · best of 2 | 1:51 |
| Sled pull | 2:28 | Vienna 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:40 | Vienna 2025 · best of 2 | 3:14 |
| Row | 4:11 | Vienna 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Vienna 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Vienna 2025 · best of 2 | 3:36 |
| Wall balls | 3:41 | Vienna 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:13 | Vienna 2025 · best of 2 | 42:20 |
| Roxzone | 4:29 | Vienna 2025 · best of 2 | 6:43 |
How to read
Each station's best across Raphael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christoph Rafetseder1 race
- Sebastian Donnemiller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 655 Doubles Men
Shape of the race
This chart shows where Raphael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Raphael: faster than |
|---|---|
| Ski | 74% |
| Push | 43% |
| Pull | 75% |
| BBJ | 70% |
| Row | 69% |
| Carry | 44% |
| Lunges | 69% |
| Wall balls | 69% |
| Roxzone | 70% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphael beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphael's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphael: 40:17 running, 22:37 at the stations and 4:29 in the roxzone; the longest station was the row (4:11).Below, Typical Doubles Men: 41:11 running, 23:59 at the stations and 5:10 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Raphael | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:25 | 4:51 |
| SkiErg | 3:41 | 3:50 |
| Run 2 | 4:43 | 4:49 |
| Sled push | 1:34 | 1:31 |
| Run 3 | 5:26 | 5:10 |
| Sled pull | 2:28 | 2:47 |
| Run 4 | 5:19 | 5:13 |
| Burpee broad jump | 2:40 | 3:04 |
| Run 5 | 5:13 | 5:15 |
| Row | 4:11 | 4:20 |
| Run 6 | 5:01 | 5:09 |
| Farmers carry | 1:31 | 1:28 |
| Run 7 | 5:05 | 5:12 |
| Sandbag lunges | 2:51 | 3:09 |
| Run 8 | 5:05 | 5:32 |
| Wall balls | 3:41 | 3:50 |
| Roxzone | 4:29 | 5:10 |
| Finish | 1:07:14 | 1:11:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
