SUI Raphael Lutz
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raphael Lutz at each race, oldest on the left; lower is faster.The best was 1:14:45 at Stuttgart (Sep 2024); Raphael Lutz was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Doubles Men | 1:14:45 |
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:17:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
438th of 1,068 Open Men (faster than 59%). Against the 33 who finished around 1:24:54: most time gained on sled pull (0:35), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:12 | faster than 38% |
| SkiErg: | 4:12 | 4:29 | faster than 87% |
| Run 2: | 5:02 | 5:01 | faster than 49% |
| Sled push: | 3:16 | 3:10 | faster than 43% |
| Run 3: | 5:22 | 5:27 | faster than 54% |
| Sled pull: | 3:45 | 4:49 | faster than 88% |
| Run 4: | 5:26 | 5:25 | faster than 49% |
| Burpee broad jump: | 6:59 | 5:37 | faster than 24% |
| Run 5: | 5:31 | 5:37 | faster than 54% |
| Row: | 4:47 | 4:49 | faster than 55% |
| Run 6: | 5:17 | 5:29 | faster than 60% |
| Farmers carry: | 1:37 | 2:01 | faster than 86% |
| Run 7: | 5:21 | 5:29 | faster than 56% |
| Sandbag lunges: | 5:00 | 5:10 | faster than 56% |
| Run 8: | 4:39 | 4:56 | faster than 62% |
| Wall balls: | 7:13 | 7:06 | faster than 48% |
| Roxzone: | 6:27 | 7:06 | faster than 61% |
| Runs (8 km) | 42:01 | 42:46 | faster than 54% |
| Stations (8) | 36:49 | ||
| Finish | 1:25:11 | 1:28:23 | 438th of 1,068 · faster than 59% |
493rd of 792 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:52 | faster than 35% |
| SkiErg: | 4:02 | 4:13 | faster than 78% |
| Run 2: | 6:14 | 5:34 | faster than 22% |
| Sled push: | 1:59 | 2:22 | faster than 83% |
| Run 3: | 6:35 | 5:55 | faster than 23% |
| Sled pull: | 3:40 | 3:55 | faster than 65% |
| Run 4: | 6:44 | 5:56 | faster than 19% |
| Burpee broad jump: | 3:25 | 3:44 | faster than 64% |
| Run 5: | 6:54 | 6:04 | faster than 20% |
| Row: | 4:12 | 4:40 | faster than 95% |
| Run 6: | 6:36 | 6:03 | faster than 24% |
| Farmers carry: | 1:41 | 1:44 | faster than 59% |
| Run 7: | 6:56 | 6:00 | faster than 18% |
| Sandbag lunges: | 3:22 | 3:49 | faster than 75% |
| Run 8: | 6:02 | 5:08 | faster than 20% |
| Wall balls: | 5:00 | 4:24 | faster than 24% |
| Roxzone: | 6:51 | 6:37 | faster than 44% |
| Runs (8 km) | 52:11 | 46:42 | faster than 21% |
| Stations (8) | 27:21 | ||
| Finish | 1:26:19 | 1:22:33 | 493rd of 792 · faster than 37% |
185th of 256 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:44 | faster than 47% |
| SkiErg: | 3:44 | 3:48 | faster than 64% |
| Run 2: | 5:03 | 4:33 | faster than 24% |
| Sled push: | 2:24 | 2:14 | faster than 36% |
| Run 3: | 5:38 | 4:59 | faster than 18% |
| Sled pull: | 3:57 | 3:45 | faster than 37% |
| Run 4: | 5:27 | 4:57 | faster than 27% |
| Burpee broad jump: | 3:46 | 2:52 | faster than 8% |
| Run 5: | 5:36 | 5:05 | faster than 25% |
| Row: | 4:34 | 4:14 | faster than 14% |
| Run 6: | 5:33 | 5:03 | faster than 23% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 5:42 | 5:06 | faster than 21% |
| Sandbag lunges: | 4:22 | 3:36 | faster than 17% |
| Run 8: | 5:07 | 4:22 | faster than 19% |
| Wall balls: | 4:12 | 4:14 | faster than 52% |
| Roxzone: | 5:51 | 5:10 | faster than 29% |
| Runs (8 km) | 42:48 | 39:02 | faster than 26% |
| Stations (8) | 28:34 | ||
| Finish | 1:17:09 | 1:11:14 | 185th of 256 · faster than 27% |
235th of 280 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:39 | faster than 16% |
| SkiErg: | 4:28 | 4:20 | faster than 35% |
| Run 2: | 4:47 | 4:14 | faster than 20% |
| Sled push: | 2:58 | 3:07 | faster than 61% |
| Run 3: | 5:10 | 4:33 | faster than 20% |
| Sled pull: | 7:08 | 5:42 | faster than 20% |
| Run 4: | 5:27 | 4:38 | faster than 15% |
| Burpee broad jump: | 6:57 | 4:05 | faster than 4% |
| Run 5: | 5:40 | 4:43 | faster than 15% |
| Row: | 4:41 | 4:25 | faster than 19% |
| Run 6: | 5:33 | 4:37 | faster than 14% |
| Farmers carry: | 1:39 | 1:51 | faster than 71% |
| Run 7: | 5:28 | 4:43 | faster than 20% |
| Sandbag lunges: | 6:11 | 4:43 | faster than 16% |
| Run 8: | 5:49 | 5:16 | faster than 29% |
| Wall balls: | 7:31 | 6:22 | faster than 28% |
| Roxzone: | 7:58 | 5:47 | faster than 14% |
| Runs (8 km) | 42:06 | 36:42 | faster than 18% |
| Stations (8) | 41:33 | ||
| Finish | 1:31:33 | 1:16:53 | 235th of 280 · faster than 16% |
49th of 75 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:42 | faster than 35% |
| SkiErg: | 3:57 | 3:52 | faster than 35% |
| Run 2: | 4:38 | 4:25 | faster than 35% |
| Sled push: | 1:53 | 2:05 | faster than 77% |
| Run 3: | 5:02 | 4:43 | faster than 33% |
| Sled pull: | 3:55 | 4:00 | faster than 54% |
| Run 4: | 4:54 | 4:46 | faster than 40% |
| Burpee broad jump: | 2:40 | 2:44 | faster than 60% |
| Run 5: | 5:08 | 4:52 | faster than 36% |
| Row: | 4:29 | 4:17 | faster than 17% |
| Run 6: | 5:12 | 4:43 | faster than 27% |
| Farmers carry: | 1:35 | 1:38 | faster than 63% |
| Run 7: | 5:21 | 4:48 | faster than 25% |
| Sandbag lunges: | 3:43 | 3:38 | faster than 45% |
| Run 8: | 5:58 | 5:12 | faster than 17% |
| Wall balls: | 4:43 | 4:04 | faster than 21% |
| Roxzone: | 6:49 | 6:10 | faster than 31% |
| Runs (8 km) | 41:06 | 38:23 | faster than 29% |
| Stations (8) | 26:55 | ||
| Finish | 1:14:45 | 1:11:44 | 49th of 75 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daniele Padoin2 races
- Sabrina Eisenring1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Raphael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Raphael: faster than |
|---|---|
| Ski | 87% |
| Push | 44% |
| Pull | 88% |
| BBJ | 25% |
| Row | 56% |
| Carry | 86% |
| Lunges | 56% |
| Wall balls | 48% |
| Roxzone | 61% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphael beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphael's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:04 faster); weakest: Burpee broad jump (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphael: 42:05 running, 36:49 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Raphael | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:12 |
| SkiErg | 4:12 | 4:29 |
| Run 2 | 5:02 | 5:01 |
| Sled push | 3:16 | 3:10 |
| Run 3 | 5:22 | 5:27 |
| Sled pull | 3:45 | 4:49 |
| Run 4 | 5:26 | 5:25 |
| Burpee broad jump | 6:59 | 5:37 |
| Run 5 | 5:31 | 5:37 |
| Row | 4:47 | 4:49 |
| Run 6 | 5:17 | 5:29 |
| Farmers carry | 1:37 | 2:01 |
| Run 7 | 5:21 | 5:29 |
| Sandbag lunges | 5:00 | 5:10 |
| Run 8 | 4:39 | 4:56 |
| Wall balls | 7:13 | 7:06 |
| Roxzone | 6:27 | 7:06 |
| Finish | 1:25:11 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Open Men finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
