Athlete · Open Men · 30-34 · SUI SUI

Raphaël Gutknecht

www.roxtimes.com/athletes/raphael-gutknecht-9a75876c

7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.

Best Open Men time1:01:38Geneva 2026
Best Open Men place12thof 1,821 · Geneva 2026
Latest race56:48Geneva 2026 · Relay Men with Corentin Cossettini, Valentin Girard, Guillaume BernardFirst Relay Men race
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:00 best 1:01:38

This line shows the finish time of Raphaël Gutknecht at each race, oldest on the left; lower is faster.The best was 1:01:38 at Geneva (Oct 2026); Raphaël Gutknecht was 2:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Jan 2026 Open Men 1:04:25
Geneva Oct 2026 Open Men 1:01:38

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

7 results at 6 races

Tap a result for its full report
Geneva 2026 9 Oct 2026 · 2 results
Race results
Open Men, 30-34 1:01:38 12th of 1,821; 5th of 435 aged 30-34 30:45 26:28 4:32 Runs 30:45 · Stations 26:28 · Roxzone 4:32

12th of 1,821 Open Men (faster than 99%).

Raphaël Gutknecht at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:03 5:09 faster than 96%
SkiErg: 4:12 4:44 faster than 99%
Run 2: 3:32 4:31 faster than 97%
Sled push: 2:39 3:42 faster than 96%
Run 3: 3:46 4:55 faster than 97%
Sled pull: 3:13 4:41 faster than 98%
Run 4: 3:43 4:50 faster than 97%
Burpee broad jump: 3:21 5:33 faster than 97%
Run 5: 3:46 5:01 faster than 98%
Row: 4:21 5:01 faster than 99%
Run 6: 3:47 4:49 faster than 96%
Farmers carry: 1:23 2:06 fastest in the field
Run 7: 3:46 4:51 faster than 97%
Sandbag lunges: 3:34 5:18 faster than 95%
Run 8: 4:25 5:53 faster than 97%
Wall balls: 3:45 6:55 faster than 99%
Roxzone: 4:32 6:52 faster than 97%
Runs (8 km) 30:45 40:04 faster than 97%
Stations (8) 26:28
Finish 1:01:38 1:25:55 12th of 1,821 · faster than 99%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Corentin Cossettini, Valentin Girard, Guillaume Bernard 56:48 5th of 38; 3rd of 27 aged U40 29:19 23:08 4:25 Runs 29:19 · Stations 23:08 · Roxzone 4:25

5th of 38 Relay Men (faster than 89%).

Raphaël Gutknecht at HYROX Geneva 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 38 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 38 Relay Men here
Run 1: 3:36 4:05 faster than 94%
SkiErg: 4:17 4:36 faster than 83%
Run 2: 3:14 3:51 faster than 89%
Sled push: 2:03 2:57 faster than 91%
Run 3: 3:47 4:02 faster than 64%
Sled pull: 2:46 3:31 faster than 83%
Run 4: 3:52 3:54 faster than 54%
Burpee broad jump: 2:30 3:52 faster than 94%
Run 5: 3:12 3:57 fastest in the field
Row: 4:03 4:24 faster than 89%
Run 6: 4:11 4:02 faster than 37%
Farmers carry: 1:29 1:35 faster than 70%
Run 7: 3:35 3:57 faster than 83%
Sandbag lunges: 2:32 4:21 faster than 94%
Run 8: 3:56 4:47 faster than 89%
Wall balls: 3:28 4:42 faster than 89%
Roxzone: 4:25 5:16 faster than 81%
Runs (8 km) 29:19 32:21 faster than 86%
Stations (8) 23:08
Finish 56:48 1:07:06 5th of 38 · faster than 89%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Doubles Men, team 25-29, with Valentin Girard 57:54 28th of 612; 9th of 151 aged 25-29 28:56 24:13 4:48 Runs 28:56 · Stations 24:13 · Roxzone 4:48

28th of 612 Pro Doubles Men (faster than 95%).

Raphaël Gutknecht at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 2:36 3:20 faster than 97%
SkiErg: 3:33 3:54 faster than 98%
Run 2: 3:25 4:06 faster than 92%
Sled push: 2:40 2:50 faster than 66%
Run 3: 3:50 4:29 faster than 87%
Sled pull: 3:41 4:53 faster than 90%
Run 4: 3:45 4:28 faster than 89%
Burpee broad jump: 2:18 2:52 faster than 84%
Run 5: 3:47 4:31 faster than 90%
Row: 3:56 4:15 faster than 92%
Run 6: 3:48 4:28 faster than 89%
Farmers carry: 1:26 1:41 faster than 94%
Run 7: 3:50 4:33 faster than 89%
Sandbag lunges: 2:52 3:44 faster than 91%
Run 8: 3:58 4:56 faster than 94%
Wall balls: 3:47 4:15 faster than 83%
Roxzone: 4:48 6:36 faster than 96%
Runs (8 km) 28:56 34:59 faster than 92%
Stations (8) 24:13
Finish 57:54 1:11:57 28th of 612 · faster than 95%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Doubles Men, team 25-29, with Guillaume Bernard 59:42 46th of 326; 18th of 79 aged 25-29 30:34 24:30 4:41 Runs 30:34 · Stations 24:30 · Roxzone 4:41

46th of 326 Pro Doubles Men (faster than 86%).

Raphaël Gutknecht at HYROX Turin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 326 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Doubles Men here
Run 1: 2:45 3:23 faster than 96%
SkiErg: 3:38 3:51 faster than 84%
Run 2: 3:32 4:21 faster than 95%
Sled push: 2:18 2:23 faster than 59%
Run 3: 3:55 4:39 faster than 87%
Sled pull: 4:18 4:42 faster than 65%
Run 4: 3:52 4:37 faster than 89%
Burpee broad jump: 2:39 2:36 faster than 46%
Run 5: 4:15 4:45 faster than 73%
Row: 4:01 4:25 faster than 93%
Run 6: 4:04 4:36 faster than 78%
Farmers carry: 1:20 1:36 faster than 94%
Run 7: 4:00 4:42 faster than 88%
Sandbag lunges: 2:40 3:33 faster than 92%
Run 8: 4:15 4:57 faster than 85%
Wall balls: 3:36 4:07 faster than 89%
Roxzone: 4:41 5:42 faster than 86%
Runs (8 km) 30:34 36:21 faster than 88%
Stations (8) 24:30
Finish 59:42 1:09:30 46th of 326 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:04:25 25th of 1,068; 6th of 254 aged 30-34 32:53 27:05 4:33 Runs 32:53 · Stations 27:05 · Roxzone 4:33

25th of 1,068 Open Men (faster than 97%).

Raphaël Gutknecht at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 3:55 5:12 faster than 97%
SkiErg: 3:57 4:29 faster than 98%
Run 2: 3:55 5:01 faster than 95%
Sled push: 2:21 3:10 faster than 94%
Run 3: 4:15 5:27 faster than 94%
Sled pull: 3:26 4:49 faster than 95%
Run 4: 4:11 5:25 faster than 95%
Burpee broad jump: 3:49 5:37 faster than 90%
Run 5: 4:16 5:37 faster than 96%
Row: 4:15 4:49 faster than 97%
Run 6: 4:14 5:29 faster than 95%
Farmers carry: 1:27 2:01 faster than 96%
Run 7: 4:18 5:29 faster than 93%
Sandbag lunges: 3:54 5:10 faster than 86%
Run 8: 3:53 4:56 faster than 91%
Wall balls: 3:56 7:06 faster than 98%
Roxzone: 4:33 7:06 faster than 95%
Runs (8 km) 32:53 42:46 faster than 96%
Stations (8) 27:05
Finish 1:04:25 1:28:23 25th of 1,068 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Valentin Girard 58:02 7th of 145; 2nd of 32 aged 25-29 29:43 24:18 4:05 Runs 29:43 · Stations 24:18 · Roxzone 4:05

7th of 145 Pro Doubles Men (faster than 95%).

Raphaël Gutknecht at HYROX Geneva 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 145 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 145 Pro Doubles Men here
Run 1: 3:42 4:59 faster than 99%
SkiErg: 3:41 4:02 faster than 96%
Run 2: 3:27 4:20 faster than 97%
Sled push: 2:09 2:14 faster than 63%
Run 3: 3:52 4:36 faster than 89%
Sled pull: 3:37 4:39 faster than 90%
Run 4: 3:41 4:39 faster than 95%
Burpee broad jump: 2:37 2:46 faster than 65%
Run 5: 3:47 4:42 faster than 95%
Row: 4:02 4:20 faster than 90%
Run 6: 3:44 4:36 faster than 94%
Farmers carry: 1:16 1:36 fastest in the field
Run 7: 3:44 4:42 faster than 96%
Sandbag lunges: 2:42 3:34 faster than 95%
Run 8: 3:49 4:53 faster than 97%
Wall balls: 4:14 4:34 faster than 77%
Roxzone: 4:05 5:21 faster than 95%
Runs (8 km) 29:43 37:31 faster than 96%
Stations (8) 24:18
Finish 58:02 1:10:47 7th of 145 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Raphaël has done each station

Part Best Race Typical
SkiErg 3:57 St. Gallen 2026 · best of 2 4:34
Sled push 2:21 St. Gallen 2026 · best of 2 3:04
Sled pull 3:13 Geneva 2026 · best of 2 4:57
Burpee broad jump 3:21 Geneva 2026 · best of 2 5:38
Row 4:15 St. Gallen 2026 · best of 2 4:53
Farmers carry 1:23 Geneva 2026 · best of 2 2:11
Sandbag lunges 3:34 Geneva 2026 · best of 2 5:20
Wall balls 3:45 Geneva 2026 · best of 2 7:03
Runs (8 km) 30:45 Geneva 2026 · best of 2 41:47
Roxzone 4:32 Geneva 2026 · best of 2 7:23
How to read

Each station's best across Raphaël's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Geneva 2026, against 1,821 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Raphaëledge = faster than everyone, centre = slowest

This chart shows where Raphaël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 95%).

See the numbers
Part Raphaël: faster than
Ski 99%
Push 96%
Pull 98%
BBJ 97%
Row 99%
Carry 99%
Lunges 95%
Wall balls 99%
Roxzone 98%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 96%
Sled pull faster than 98%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 95%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 98%

How much of the field Raphaël beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 1:03 faster
Sled pull 1:28 faster
Burpee broad jump 2:12 faster
Row 0:40 faster
Farmers carry 0:43 faster
Sandbag lunges 1:44 faster
Wall balls 3:10 faster
Roxzone 2:20 faster
Runs (8 km) 9:19 faster

Raphaël's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: SkiErg (0:32 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphaël against the typical Open Men finisher

Raphaël1:01:38
4:034:123:322:393:463:133:433:213:464:213:471:233:463:344:253:454:32
Typical Open Men1:24:51
5:094:444:313:424:554:414:505:335:015:014:492:064:515:185:536:556:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphaël: 30:49 running, 26:28 at the stations and 4:32 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Raphaël Typical Open Men
Run 1 4:03 5:09
SkiErg 4:12 4:44
Run 2 3:32 4:31
Sled push 2:39 3:42
Run 3 3:46 4:55
Sled pull 3:13 4:41
Run 4 3:43 4:50
Burpee broad jump 3:21 5:33
Run 5 3:46 5:01
Row 4:21 5:01
Run 6 3:47 4:49
Farmers carry 1:23 2:06
Run 7 3:46 4:51
Sandbag lunges 3:34 5:18
Run 8 4:25 5:53
Wall balls 3:45 6:55
Roxzone 4:32 6:52
Finish 1:01:38 1:25:55

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:01:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report