Raphaël Gutknecht
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raphaël Gutknecht at each race, oldest on the left; lower is faster.The best was 1:01:38 at Geneva (Oct 2026); Raphaël Gutknecht was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:04:25 |
| Geneva | Oct 2026 | Open Men | 1:01:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Raphaël Gutknecht at each race, oldest on the left; lower is faster.The best was 57:54 at Lyon (May 2026); Raphaël Gutknecht was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Doubles Men | 58:02 |
| Turin | Jan 2026 | Pro Doubles Men | 59:42 |
| Lyon | May 2026 | Pro Doubles Men | 57:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
12th of 1,821 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:09 | faster than 96% |
| SkiErg: | 4:12 | 4:44 | faster than 99% |
| Run 2: | 3:32 | 4:31 | faster than 97% |
| Sled push: | 2:39 | 3:42 | faster than 96% |
| Run 3: | 3:46 | 4:55 | faster than 97% |
| Sled pull: | 3:13 | 4:41 | faster than 98% |
| Run 4: | 3:43 | 4:50 | faster than 97% |
| Burpee broad jump: | 3:21 | 5:33 | faster than 97% |
| Run 5: | 3:46 | 5:01 | faster than 98% |
| Row: | 4:21 | 5:01 | faster than 99% |
| Run 6: | 3:47 | 4:49 | faster than 96% |
| Farmers carry: | 1:23 | 2:06 | fastest in the field |
| Run 7: | 3:46 | 4:51 | faster than 97% |
| Sandbag lunges: | 3:34 | 5:18 | faster than 95% |
| Run 8: | 4:25 | 5:53 | faster than 97% |
| Wall balls: | 3:45 | 6:55 | faster than 99% |
| Roxzone: | 4:32 | 6:52 | faster than 97% |
| Runs (8 km) | 30:45 | 40:04 | faster than 97% |
| Stations (8) | 26:28 | ||
| Finish | 1:01:38 | 1:25:55 | 12th of 1,821 · faster than 99% |
5th of 38 Relay Men (faster than 89%).
| Part | Time | Typical here | vs 38 Relay Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:05 | faster than 94% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 3:14 | 3:51 | faster than 89% |
| Sled push: | 2:03 | 2:57 | faster than 91% |
| Run 3: | 3:47 | 4:02 | faster than 64% |
| Sled pull: | 2:46 | 3:31 | faster than 83% |
| Run 4: | 3:52 | 3:54 | faster than 54% |
| Burpee broad jump: | 2:30 | 3:52 | faster than 94% |
| Run 5: | 3:12 | 3:57 | fastest in the field |
| Row: | 4:03 | 4:24 | faster than 89% |
| Run 6: | 4:11 | 4:02 | faster than 37% |
| Farmers carry: | 1:29 | 1:35 | faster than 70% |
| Run 7: | 3:35 | 3:57 | faster than 83% |
| Sandbag lunges: | 2:32 | 4:21 | faster than 94% |
| Run 8: | 3:56 | 4:47 | faster than 89% |
| Wall balls: | 3:28 | 4:42 | faster than 89% |
| Roxzone: | 4:25 | 5:16 | faster than 81% |
| Runs (8 km) | 29:19 | 32:21 | faster than 86% |
| Stations (8) | 23:08 | ||
| Finish | 56:48 | 1:07:06 | 5th of 38 · faster than 89% |
28th of 612 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:20 | faster than 97% |
| SkiErg: | 3:33 | 3:54 | faster than 98% |
| Run 2: | 3:25 | 4:06 | faster than 92% |
| Sled push: | 2:40 | 2:50 | faster than 66% |
| Run 3: | 3:50 | 4:29 | faster than 87% |
| Sled pull: | 3:41 | 4:53 | faster than 90% |
| Run 4: | 3:45 | 4:28 | faster than 89% |
| Burpee broad jump: | 2:18 | 2:52 | faster than 84% |
| Run 5: | 3:47 | 4:31 | faster than 90% |
| Row: | 3:56 | 4:15 | faster than 92% |
| Run 6: | 3:48 | 4:28 | faster than 89% |
| Farmers carry: | 1:26 | 1:41 | faster than 94% |
| Run 7: | 3:50 | 4:33 | faster than 89% |
| Sandbag lunges: | 2:52 | 3:44 | faster than 91% |
| Run 8: | 3:58 | 4:56 | faster than 94% |
| Wall balls: | 3:47 | 4:15 | faster than 83% |
| Roxzone: | 4:48 | 6:36 | faster than 96% |
| Runs (8 km) | 28:56 | 34:59 | faster than 92% |
| Stations (8) | 24:13 | ||
| Finish | 57:54 | 1:11:57 | 28th of 612 · faster than 95% |
46th of 326 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:23 | faster than 96% |
| SkiErg: | 3:38 | 3:51 | faster than 84% |
| Run 2: | 3:32 | 4:21 | faster than 95% |
| Sled push: | 2:18 | 2:23 | faster than 59% |
| Run 3: | 3:55 | 4:39 | faster than 87% |
| Sled pull: | 4:18 | 4:42 | faster than 65% |
| Run 4: | 3:52 | 4:37 | faster than 89% |
| Burpee broad jump: | 2:39 | 2:36 | faster than 46% |
| Run 5: | 4:15 | 4:45 | faster than 73% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 4:04 | 4:36 | faster than 78% |
| Farmers carry: | 1:20 | 1:36 | faster than 94% |
| Run 7: | 4:00 | 4:42 | faster than 88% |
| Sandbag lunges: | 2:40 | 3:33 | faster than 92% |
| Run 8: | 4:15 | 4:57 | faster than 85% |
| Wall balls: | 3:36 | 4:07 | faster than 89% |
| Roxzone: | 4:41 | 5:42 | faster than 86% |
| Runs (8 km) | 30:34 | 36:21 | faster than 88% |
| Stations (8) | 24:30 | ||
| Finish | 59:42 | 1:09:30 | 46th of 326 · faster than 86% |
25th of 1,068 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:12 | faster than 97% |
| SkiErg: | 3:57 | 4:29 | faster than 98% |
| Run 2: | 3:55 | 5:01 | faster than 95% |
| Sled push: | 2:21 | 3:10 | faster than 94% |
| Run 3: | 4:15 | 5:27 | faster than 94% |
| Sled pull: | 3:26 | 4:49 | faster than 95% |
| Run 4: | 4:11 | 5:25 | faster than 95% |
| Burpee broad jump: | 3:49 | 5:37 | faster than 90% |
| Run 5: | 4:16 | 5:37 | faster than 96% |
| Row: | 4:15 | 4:49 | faster than 97% |
| Run 6: | 4:14 | 5:29 | faster than 95% |
| Farmers carry: | 1:27 | 2:01 | faster than 96% |
| Run 7: | 4:18 | 5:29 | faster than 93% |
| Sandbag lunges: | 3:54 | 5:10 | faster than 86% |
| Run 8: | 3:53 | 4:56 | faster than 91% |
| Wall balls: | 3:56 | 7:06 | faster than 98% |
| Roxzone: | 4:33 | 7:06 | faster than 95% |
| Runs (8 km) | 32:53 | 42:46 | faster than 96% |
| Stations (8) | 27:05 | ||
| Finish | 1:04:25 | 1:28:23 | 25th of 1,068 · faster than 97% |
7th of 145 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 145 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:59 | faster than 99% |
| SkiErg: | 3:41 | 4:02 | faster than 96% |
| Run 2: | 3:27 | 4:20 | faster than 97% |
| Sled push: | 2:09 | 2:14 | faster than 63% |
| Run 3: | 3:52 | 4:36 | faster than 89% |
| Sled pull: | 3:37 | 4:39 | faster than 90% |
| Run 4: | 3:41 | 4:39 | faster than 95% |
| Burpee broad jump: | 2:37 | 2:46 | faster than 65% |
| Run 5: | 3:47 | 4:42 | faster than 95% |
| Row: | 4:02 | 4:20 | faster than 90% |
| Run 6: | 3:44 | 4:36 | faster than 94% |
| Farmers carry: | 1:16 | 1:36 | fastest in the field |
| Run 7: | 3:44 | 4:42 | faster than 96% |
| Sandbag lunges: | 2:42 | 3:34 | faster than 95% |
| Run 8: | 3:49 | 4:53 | faster than 97% |
| Wall balls: | 4:14 | 4:34 | faster than 77% |
| Roxzone: | 4:05 | 5:21 | faster than 95% |
| Runs (8 km) | 29:43 | 37:31 | faster than 96% |
| Stations (8) | 24:18 | ||
| Finish | 58:02 | 1:10:47 | 7th of 145 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Raphaël has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 2:21 | St. Gallen 2026 · best of 2 | 3:04 |
| Sled pull | 3:13 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:21 | Geneva 2026 · best of 2 | 5:38 |
| Row | 4:15 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:23 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:34 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 3:45 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:45 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 4:32 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Raphaël's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Valentin Girard3 races
- Guillaume Bernard2 races
- Corentin Cossettini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Raphaël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 95%).
See the numbers
| Part | Raphaël: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 98% |
| BBJ | 97% |
| Row | 99% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphaël beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphaël's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphaël against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphaël: 30:49 running, 26:28 at the stations and 4:32 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Raphaël | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 5:09 |
| SkiErg | 4:12 | 4:44 |
| Run 2 | 3:32 | 4:31 |
| Sled push | 2:39 | 3:42 |
| Run 3 | 3:46 | 4:55 |
| Sled pull | 3:13 | 4:41 |
| Run 4 | 3:43 | 4:50 |
| Burpee broad jump | 3:21 | 5:33 |
| Run 5 | 3:46 | 5:01 |
| Row | 4:21 | 5:01 |
| Run 6 | 3:47 | 4:49 |
| Farmers carry | 1:23 | 2:06 |
| Run 7 | 3:46 | 4:51 |
| Sandbag lunges | 3:34 | 5:18 |
| Run 8 | 4:25 | 5:53 |
| Wall balls | 3:45 | 6:55 |
| Roxzone | 4:32 | 6:52 |
| Finish | 1:01:38 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.