Athlete · Open Men · 50-54 ·

FRA

Raphaël Giordana

2 HYROX results over 1 season. Best Open Men time 1:36:56 at Turin 2026.

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1:36:56 best Open Men time · Turin 2026 2 Open Men races

1638th of 2,099 best Open Men place · Turin 2026 among Open Men finishers there

1:36:56 latest race · Turin 2026 best Open Men time so far Open Men

Sled push strongest segment · Turin 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:36:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:36:56	1638th of 2,099	45:11	43:35	8:14	splits SkiErg5:03Sled push3:03Sled pull5:22Burpee broad jump7:15Row5:25Farmers carry2:55Sandbag lunges5:54Wall balls8:38Run 14:26Run 25:26Run 35:43Run 45:55Run 56:04Run 65:33Run 75:45Run 86:21Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 45-49	2:00:46	3172nd of 3,334	51:26	59:43	9:41	splits SkiErg5:29Sled push4:13Sled pull6:38Burpee broad jump13:13Row6:09Farmers carry3:45Sandbag lunges8:42Wall balls11:34Run 15:19Run 25:45Run 36:14Run 46:38Run 56:56Run 66:25Run 76:38Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaëledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 57%

Sled pull faster than 40%

Burpee broad jump faster than 14%

Row faster than 19%

Farmers carry faster than 11%

Sandbag lunges faster than 33%

Wall balls faster than 26%

Roxzone faster than 24%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:06 faster

Sled pull 0:17 slower

Burpee broad jump 2:02 slower

Row 0:25 slower

Farmers carry 0:52 slower

Sandbag lunges 0:39 slower

Wall balls 1:43 slower

Roxzone 1:21 slower

Runs (8 km) 5:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphaël against the typical Open Men finisher

Raphaël1:36:56

4:265:035:263:035:435:225:557:156:045:255:332:555:455:546:218:388:14

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:02 against the typical Open Men finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown