Raphael Frei
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raphael Frei at each race, oldest on the left; lower is faster.The best was 1:07:25 at Geneva (Oct 2026); Raphael Frei was 4:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:11:42 |
| Bangkok | Mar 2026 | Open Men | 1:07:29 |
| Geneva | Oct 2026 | Open Men | 1:07:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:17 faster (1:11:42 to 1:07:25).
This line shows the finish time of Raphael Frei at each race, oldest on the left; lower is faster.The best was 59:55 at Bologna (Apr 2026); Raphael Frei was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Doubles Men | 59:55 |
| Rimini | May 2026 | Doubles Men | 59:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
87th of 1,821 Open Men (faster than 95%). Against the 55 who finished around 1:07:34: most time gained on the eight runs (1:31), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:09 | faster than 96% |
| SkiErg: | 4:20 | 4:44 | faster than 95% |
| Run 2: | 3:31 | 4:31 | faster than 98% |
| Sled push: | 3:19 | 3:42 | faster than 71% |
| Run 3: | 3:58 | 4:55 | faster than 94% |
| Sled pull: | 3:59 | 4:41 | faster than 78% |
| Run 4: | 3:57 | 4:50 | faster than 93% |
| Burpee broad jump: | 4:20 | 5:33 | faster than 83% |
| Run 5: | 3:59 | 5:01 | faster than 95% |
| Row: | 4:53 | 5:01 | faster than 64% |
| Run 6: | 3:51 | 4:49 | faster than 95% |
| Farmers carry: | 1:33 | 2:06 | faster than 94% |
| Run 7: | 3:50 | 4:51 | faster than 96% |
| Sandbag lunges: | 3:54 | 5:18 | faster than 89% |
| Run 8: | 4:31 | 5:53 | faster than 96% |
| Wall balls: | 4:17 | 6:55 | faster than 96% |
| Roxzone: | 5:16 | 6:52 | faster than 87% |
| Runs (8 km) | 31:38 | 40:04 | faster than 96% |
| Stations (8) | 30:35 | ||
| Finish | 1:07:25 | 1:25:55 | 87th of 1,821 · faster than 95% |
42nd of 1,926 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:55 | faster than 95% |
| SkiErg: | 4:03 | 4:06 | faster than 58% |
| Run 2: | 3:34 | 4:46 | faster than 99% |
| Sled push: | 2:04 | 2:15 | faster than 69% |
| Run 3: | 3:42 | 5:12 | fastest in the field |
| Sled pull: | 3:02 | 3:57 | faster than 92% |
| Run 4: | 3:46 | 5:10 | fastest in the field |
| Burpee broad jump: | 2:41 | 3:21 | faster than 83% |
| Run 5: | 3:47 | 5:13 | fastest in the field |
| Row: | 4:16 | 4:35 | faster than 84% |
| Run 6: | 3:42 | 5:07 | fastest in the field |
| Farmers carry: | 1:34 | 1:46 | faster than 82% |
| Run 7: | 3:48 | 5:06 | faster than 99% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 86% |
| Run 8: | 4:17 | 5:47 | fastest in the field |
| Wall balls: | 4:22 | 5:04 | faster than 85% |
| Roxzone: | 4:40 | 6:14 | faster than 92% |
| Runs (8 km) | 30:25 | 41:36 | faster than 99% |
| Stations (8) | 24:58 | ||
| Finish | 59:57 | 1:17:02 | 42nd of 1,926 · faster than 97% |
59th of 953 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:36 | faster than 98% |
| SkiErg: | 3:57 | 4:04 | faster than 71% |
| Run 2: | 3:28 | 4:37 | fastest in the field |
| Sled push: | 2:11 | 1:52 | faster than 17% |
| Run 3: | 3:37 | 5:01 | faster than 99% |
| Sled pull: | 2:59 | 3:05 | faster than 56% |
| Run 4: | 3:40 | 4:58 | faster than 98% |
| Burpee broad jump: | 2:52 | 2:57 | faster than 54% |
| Run 5: | 3:44 | 5:04 | faster than 98% |
| Row: | 4:21 | 4:26 | faster than 62% |
| Run 6: | 3:41 | 4:58 | faster than 98% |
| Farmers carry: | 1:39 | 1:42 | faster than 61% |
| Run 7: | 3:52 | 4:58 | faster than 97% |
| Sandbag lunges: | 2:45 | 3:31 | faster than 93% |
| Run 8: | 4:23 | 5:20 | faster than 92% |
| Wall balls: | 3:58 | 4:12 | faster than 66% |
| Roxzone: | 5:29 | 6:15 | faster than 78% |
| Runs (8 km) | 29:49 | 39:37 | faster than 98% |
| Stations (8) | 24:42 | ||
| Finish | 59:55 | 1:12:18 | 59th of 953 · faster than 93% |
68th of 2,828 Open Men (faster than 97%). Against the 43 who finished around 1:03:40: most time gained on the eight runs (0:17), most lost on wall balls (1:30). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 6:59 | faster than 95% |
| SkiErg: | 4:28 | 4:47 | faster than 81% |
| Run 2: | 3:15 | 4:33 | faster than 97% |
| Sled push: | 2:29 | 3:39 | faster than 93% |
| Run 3: | 3:19 | 4:50 | faster than 99% |
| Sled pull: | 4:02 | 5:53 | faster than 92% |
| Run 4: | 3:22 | 4:50 | faster than 98% |
| Burpee broad jump: | 3:43 | 6:09 | faster than 95% |
| Run 5: | 3:19 | 4:59 | faster than 99% |
| Row: | 4:42 | 5:05 | faster than 82% |
| Run 6: | 3:15 | 4:53 | fastest in the field |
| Farmers carry: | 1:33 | 2:23 | faster than 98% |
| Run 7: | 3:20 | 4:54 | faster than 98% |
| Sandbag lunges: | 3:43 | 5:59 | faster than 96% |
| Run 8: | 4:05 | 6:31 | faster than 99% |
| Wall balls: | 5:48 | 7:40 | faster than 81% |
| Roxzone: | 7:52 | 11:59 | faster than 95% |
| Runs (8 km) | 29:12 | 43:07 | faster than 98% |
| Stations (8) | 30:28 | ||
| Finish | 1:07:29 | 1:38:03 | 68th of 2,828 · faster than 97% |
379th of 2,108 Open Men (faster than 82%). Against the 65 who finished around 1:12:17: most time gained on the eight runs (0:44), most lost on the roxzone (0:30). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:40 | faster than 64% |
| SkiErg: | 4:26 | 4:33 | faster than 67% |
| Run 2: | 4:08 | 4:33 | faster than 75% |
| Sled push: | 2:59 | 2:46 | faster than 34% |
| Run 3: | 4:12 | 4:55 | faster than 86% |
| Sled pull: | 4:13 | 4:44 | faster than 71% |
| Run 4: | 4:21 | 4:54 | faster than 78% |
| Burpee broad jump: | 4:10 | 5:12 | faster than 81% |
| Run 5: | 4:24 | 5:05 | faster than 83% |
| Row: | 4:34 | 4:44 | faster than 70% |
| Run 6: | 4:17 | 4:56 | faster than 83% |
| Farmers carry: | 1:32 | 2:00 | faster than 90% |
| Run 7: | 4:11 | 4:57 | faster than 87% |
| Sandbag lunges: | 4:02 | 5:01 | faster than 82% |
| Run 8: | 4:22 | 5:09 | faster than 84% |
| Wall balls: | 5:46 | 6:43 | faster than 73% |
| Roxzone: | 5:49 | 6:14 | faster than 61% |
| Runs (8 km) | 34:16 | 39:18 | faster than 83% |
| Stations (8) | 31:42 | ||
| Finish | 1:11:42 | 1:21:51 | 379th of 2,108 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Raphael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Geneva 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Bangkok 2026 · best of 3 | 3:04 |
| Sled pull | 3:59 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:43 | Bangkok 2026 · best of 3 | 5:38 |
| Row | 4:34 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Bangkok 2026 · best of 3 | 5:20 |
| Wall balls | 4:17 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:12 | Bangkok 2026 · best of 3 | 41:47 |
| Roxzone | 5:16 | Geneva 2026 · best of 3 | 7:23 |
How to read
Each station's best across Raphael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Roger Kuhn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Raphael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Row (faster than 64%).
See the numbers
| Part | Raphael: faster than |
|---|---|
| Ski | 95% |
| Push | 72% |
| Pull | 79% |
| BBJ | 83% |
| Row | 64% |
| Carry | 95% |
| Lunges | 90% |
| Wall balls | 97% |
| Roxzone | 88% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphael beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Row (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphael: 31:41 running, 30:34 at the stations and 5:16 in the roxzone; the longest station was the row (4:53).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Raphael | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 5:09 |
| SkiErg | 4:20 | 4:44 |
| Run 2 | 3:31 | 4:31 |
| Sled push | 3:19 | 3:42 |
| Run 3 | 3:58 | 4:55 |
| Sled pull | 3:59 | 4:41 |
| Run 4 | 3:57 | 4:50 |
| Burpee broad jump | 4:20 | 5:33 |
| Run 5 | 3:59 | 5:01 |
| Row | 4:53 | 5:01 |
| Run 6 | 3:51 | 4:49 |
| Farmers carry | 1:33 | 2:06 |
| Run 7 | 3:50 | 4:51 |
| Sandbag lunges | 3:54 | 5:18 |
| Run 8 | 4:31 | 5:53 |
| Wall balls | 4:17 | 6:55 |
| Roxzone | 5:16 | 6:52 |
| Finish | 1:07:25 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:25.
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