Raphael Fraginal

1 HYROX race over 1 season. Best Open Men time: 2:31:59 at Bangkok 2026.

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Open Men time2:31:59Bangkok 2026

Open Men place2701stof 2,828 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 62% of Open Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	2:31:59	2701st of 2,828457th of 484 aged 25-29	1:08:37	1:07:21	16:06	View results	See splits Hide splits SkiErg5:26faster than 10%Sled push3:22fastest 39%Sled pull8:18faster than 11%Burpee broad jump10:53faster than 5%Row6:08faster than 5%Farmers carry3:21faster than 12%Sandbag lunges12:37faster than 2%Wall balls17:16faster than 2%Runs (8 km)1:08:37faster than 5%Roxzone16:06faster than 16%Run 19:21faster than 6%Run 26:35faster than 6%Run 36:45faster than 9%Run 47:44faster than 5%Run 57:44faster than 8%Run 67:59faster than 6%Run 78:30faster than 4%Run 814:01faster than 4%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 62%

Sled pull faster than 11%

Burpee broad jump faster than 5%

Row faster than 5%

Farmers carry faster than 13%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:17 faster

Sled pull 2:25 slower

Burpee broad jump 4:44 slower

Row 1:03 slower

Farmers carry 0:58 slower

Sandbag lunges 6:38 slower

Wall balls 9:36 slower

Roxzone 4:07 slower

Runs (8 km) 25:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphael against the typical Open Men finisher

Raphael2:31:59

9:215:266:353:226:458:187:4410:537:446:087:593:218:3012:3714:0117:1616:06

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:36 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.