FRA Raphaël Ethuin
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,297th of 2,082 Open Men (faster than 37%). Against the 65 who finished around 1:24:31: most time gained on sled push (0:56), most lost on the eight runs (1:51). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:45 | faster than 17% |
| SkiErg: | 4:44 | 4:32 | faster than 26% |
| Run 2: | 5:04 | 4:29 | faster than 18% |
| Sled push: | 1:45 | 2:41 | faster than 98% |
| Run 3: | 5:18 | 4:47 | faster than 23% |
| Sled pull: | 5:28 | 4:35 | faster than 21% |
| Run 4: | 5:19 | 4:46 | faster than 23% |
| Burpee broad jump: | 5:23 | 5:29 | faster than 53% |
| Run 5: | 5:30 | 4:52 | faster than 23% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 4:57 | 4:49 | faster than 42% |
| Farmers carry: | 2:30 | 2:04 | faster than 23% |
| Run 7: | 5:11 | 4:52 | faster than 34% |
| Sandbag lunges: | 5:35 | 5:09 | faster than 37% |
| Run 8: | 5:04 | 4:37 | faster than 32% |
| Wall balls: | 6:55 | 6:28 | faster than 40% |
| Roxzone: | 6:39 | 6:54 | faster than 57% |
| Runs (8 km) | 41:42 | 38:07 | faster than 28% |
| Stations (8) | 37:12 | ||
| Finish | 1:25:29 | 1:21:21 | 1297th of 2,082 · faster than 37% |
452nd of 865 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:22 | faster than 25% |
| SkiErg: | 3:55 | 3:54 | faster than 47% |
| Run 2: | 5:09 | 4:57 | faster than 40% |
| Sled push: | 1:56 | 1:44 | faster than 24% |
| Run 3: | 5:21 | 5:17 | faster than 47% |
| Sled pull: | 3:29 | 3:35 | faster than 56% |
| Run 4: | 5:15 | 5:20 | faster than 53% |
| Burpee broad jump: | 3:46 | 3:07 | faster than 21% |
| Run 5: | 5:15 | 5:27 | faster than 59% |
| Row: | 4:25 | 4:21 | faster than 40% |
| Run 6: | 5:26 | 5:21 | faster than 47% |
| Farmers carry: | 1:32 | 1:36 | faster than 63% |
| Run 7: | 5:22 | 5:18 | faster than 47% |
| Sandbag lunges: | 3:33 | 3:24 | faster than 41% |
| Run 8: | 5:41 | 5:41 | faster than 50% |
| Wall balls: | 4:20 | 4:09 | faster than 38% |
| Roxzone: | 6:21 | 6:20 | faster than 49% |
| Runs (8 km) | 42:15 | 42:03 | faster than 48% |
| Stations (8) | 26:56 | ||
| Finish | 1:15:28 | 1:14:51 | 452nd of 865 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aurelien Delsarte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Raphaël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Raphaël: faster than |
|---|---|
| Ski | 27% |
| Push | 99% |
| Pull | 22% |
| BBJ | 53% |
| Row | 36% |
| Carry | 24% |
| Lunges | 38% |
| Wall balls | 41% |
| Roxzone | 58% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphaël beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphaël's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:56 faster); weakest: Runs (8 km) (3:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphaël against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphaël: 41:46 running, 37:12 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:55) and the shortest the sled push (1:45).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Raphaël | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:45 |
| SkiErg | 4:44 | 4:32 |
| Run 2 | 5:04 | 4:29 |
| Sled push | 1:45 | 2:41 |
| Run 3 | 5:18 | 4:47 |
| Sled pull | 5:28 | 4:35 |
| Run 4 | 5:19 | 4:46 |
| Burpee broad jump | 5:23 | 5:29 |
| Run 5 | 5:30 | 4:52 |
| Row | 4:52 | 4:43 |
| Run 6 | 4:57 | 4:49 |
| Farmers carry | 2:30 | 2:04 |
| Run 7 | 5:11 | 4:52 |
| Sandbag lunges | 5:35 | 5:09 |
| Run 8 | 5:04 | 4:37 |
| Wall balls | 6:55 | 6:28 |
| Roxzone | 6:39 | 6:54 |
| Finish | 1:25:29 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
