Raphaël Dutto
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:05 at Nice Nice.
1 result at 1 race
538th of 1,299 Doubles Men (faster than 58%). Against the 37 who finished around 1:10:30: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:38).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:49 | faster than 38% |
| SkiErg: | 4:07 | 3:59 | faster than 29% |
| Run 2: | 4:43 | 4:53 | faster than 59% |
| Sled push: | 2:03 | 1:55 | faster than 32% |
| Run 3: | 5:08 | 5:14 | faster than 55% |
| Sled pull: | 3:33 | 3:14 | faster than 31% |
| Run 4: | 5:05 | 5:12 | faster than 55% |
| Burpee broad jump: | 2:27 | 3:19 | faster than 92% |
| Run 5: | 5:16 | 5:17 | faster than 51% |
| Row: | 4:26 | 4:24 | faster than 47% |
| Run 6: | — | 5:13 | |
| Farmers carry: | 1:39 | 1:37 | faster than 46% |
| Run 7: | 5:28 | 5:17 | faster than 40% |
| Sandbag lunges: | 3:51 | 3:38 | faster than 38% |
| Run 8: | 5:07 | 5:27 | faster than 64% |
| Wall balls: | 3:52 | 4:17 | faster than 80% |
| Roxzone: | 5:19 | 5:41 | faster than 63% |
| Runs (8 km) | 39:52 | 40:36 | faster than 55% |
| Stations (8) | 25:58 | ||
| Finish | 1:11:05 | 1:13:04 | 538th of 1,299 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cyril Laugier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,299 Doubles Men
Shape of the race
This chart shows where Raphaël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Raphaël: faster than |
|---|---|
| Ski | 29% |
| Push | 32% |
| Pull | 31% |
| BBJ | 93% |
| Row | 47% |
| Carry | 46% |
| Lunges | 39% |
| Wall balls | 80% |
| Roxzone | 63% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphaël beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphaël's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Sled pull (0:19 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphaël against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphaël: 34:46 running, 25:58 at the stations and 5:19 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Men: 40:22 running, 26:23 at the stations and 5:41 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Raphaël | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:59 | 3:49 |
| SkiErg | 4:07 | 3:59 |
| Run 2 | 4:43 | 4:53 |
| Sled push | 2:03 | 1:55 |
| Run 3 | 5:08 | 5:14 |
| Sled pull | 3:33 | 3:14 |
| Run 4 | 5:05 | 5:12 |
| Burpee broad jump | 2:27 | 3:19 |
| Run 5 | 5:16 | 5:17 |
| Row | 4:26 | 4:24 |
| Run 6 | — | 5:13 |
| Farmers carry | 1:39 | 1:37 |
| Run 7 | 5:28 | 5:17 |
| Sandbag lunges | 3:51 | 3:38 |
| Run 8 | 5:07 | 5:27 |
| Wall balls | 3:52 | 4:17 |
| Roxzone | 5:19 | 5:41 |
| Finish | 1:11:05 | 1:13:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Doubles Men finisher at Nice Nice. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
