Athlete · Doubles Men · team 16-24 ·

FRA

Raphael de Monval

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:08 at Lisbon 2026.

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Doubles Men time1:05:08Lisbon 2026

Doubles Men place191stof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Raphael de Monval, Tanguy de Monvalwhole field →	Doubles Men · team 16-24	1:05:08	191st of 90311th of 81 aged 16-24	36:16	22:55	6:03	View results	See splits Hide splits SkiErg3:47fastest 9%Sled push1:18fastest 1%Sled pull3:10fastest 30%Burpee broad jump2:04fastest 4%Row4:22fastest 39%Farmers carry1:34fastest 25%Sandbag lunges2:38fastest 6%Wall balls4:02fastest 36%Runs (8 km)36:16fastest 24%Roxzone6:03faster than 33%Run 13:48fastest 45%Run 24:27fastest 29%Run 34:40fastest 26%Run 44:35fastest 21%Run 54:34fastest 17%Run 64:48fastest 29%Run 74:46fastest 27%Run 84:41fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tanguy de Monval1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 99%

Sled pull faster than 71%

Burpee broad jump faster than 97%

Row faster than 61%

Farmers carry faster than 75%

Sandbag lunges faster than 94%

Wall balls faster than 65%

Roxzone faster than 33%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:40 faster

Sled pull 0:17 faster

Burpee broad jump 0:58 faster

Row 0:04 faster

Farmers carry 0:09 faster

Sandbag lunges 0:49 faster

Wall balls 0:11 faster

Roxzone 0:41 slower

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphael against the typical Doubles Men finisher

Raphael1:05:08

3:483:474:271:184:403:104:352:044:344:224:481:344:462:384:414:026:03

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:41 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:05:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up