FRA Raphaël Castaing
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raphaël Castaing at each race, oldest on the left; lower is faster.The best was 1:16:51 at Bordeaux (Sep 2026); Raphaël Castaing was 3:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:20:01 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:16:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
766th of 2,363 Doubles Mixed (faster than 67%). Against the 65 who finished around 1:15:34: most time gained on sandbag lunges (0:30), most lost on the eight runs (0:51). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:41 | faster than 55% |
| SkiErg: | 4:38 | 4:21 | faster than 17% |
| Run 2: | 5:28 | 5:50 | faster than 66% |
| Sled push: | 2:14 | 2:19 | faster than 60% |
| Run 3: | 5:46 | 6:06 | faster than 65% |
| Sled pull: | 4:18 | 4:04 | faster than 38% |
| Run 4: | 5:45 | 6:04 | faster than 64% |
| Burpee broad jump: | 3:35 | 3:33 | faster than 48% |
| Run 5: | 5:53 | 6:10 | faster than 63% |
| Row: | 4:54 | 4:40 | faster than 27% |
| Run 6: | 5:51 | 6:08 | faster than 62% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 5:46 | 6:10 | faster than 66% |
| Sandbag lunges: | 3:10 | 3:50 | faster than 81% |
| Run 8: | 4:47 | 5:08 | faster than 67% |
| Wall balls: | 4:07 | 4:43 | faster than 77% |
| Roxzone: | 5:33 | 5:56 | faster than 62% |
| Runs (8 km) | 42:49 | 45:23 | faster than 65% |
| Stations (8) | 28:33 | ||
| Finish | 1:16:51 | 1:21:39 | 766th of 2,363 · faster than 67% |
1,020th of 2,497 Open Men (faster than 59%). Against the 76 who finished around 1:19:00: most time gained on wall balls (1:25), most lost on the eight runs (3:17). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:47 | faster than 59% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 4:57 | 4:46 | faster than 41% |
| Sled push: | 2:32 | 3:00 | faster than 83% |
| Run 3: | 5:45 | 5:07 | faster than 25% |
| Sled pull: | 4:27 | 4:44 | faster than 61% |
| Run 4: | 5:20 | 5:03 | faster than 38% |
| Burpee broad jump: | 4:51 | 5:04 | faster than 56% |
| Run 5: | 5:33 | 5:17 | faster than 37% |
| Row: | 4:26 | 4:41 | faster than 80% |
| Run 6: | 5:18 | 5:05 | faster than 41% |
| Farmers carry: | 1:52 | 2:04 | faster than 68% |
| Run 7: | 5:27 | 5:06 | faster than 35% |
| Sandbag lunges: | 4:41 | 5:07 | faster than 64% |
| Run 8: | 5:37 | 5:29 | faster than 45% |
| Wall balls: | 4:53 | 6:41 | faster than 87% |
| Roxzone: | 5:52 | 6:01 | faster than 55% |
| Runs (8 km) | 41:30 | 39:49 | faster than 41% |
| Stations (8) | 32:02 | ||
| Finish | 1:19:20 | 1:22:27 | 1020th of 2,497 · faster than 59% |
768th of 1,522 Doubles Mixed (faster than 49%). Against the 47 who finished around 1:19:55: most time gained on burpee broad jump (0:55), most lost on the eight runs (1:23). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:56 | faster than 35% |
| SkiErg: | 4:35 | 4:16 | faster than 16% |
| Run 2: | 5:13 | 5:06 | faster than 44% |
| Sled push: | 2:20 | 2:11 | faster than 36% |
| Run 3: | 5:39 | 5:20 | faster than 34% |
| Sled pull: | 3:47 | 3:46 | faster than 49% |
| Run 4: | 5:29 | 5:20 | faster than 42% |
| Burpee broad jump: | 2:39 | 3:24 | faster than 86% |
| Run 5: | 5:43 | 5:25 | faster than 35% |
| Row: | 4:57 | 4:37 | faster than 21% |
| Run 6: | 5:29 | 5:21 | faster than 44% |
| Farmers carry: | 1:37 | 1:44 | faster than 69% |
| Run 7: | 5:36 | 5:26 | faster than 42% |
| Sandbag lunges: | 3:36 | 3:55 | faster than 65% |
| Run 8: | 5:51 | 5:56 | faster than 52% |
| Wall balls: | 4:05 | 4:36 | faster than 77% |
| Roxzone: | 7:14 | 7:06 | faster than 46% |
| Runs (8 km) | 45:15 | 44:02 | faster than 42% |
| Stations (8) | 27:36 | ||
| Finish | 1:20:01 | 1:19:55 | 768th of 1,522 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chloé Le Gal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Raphaël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Raphaël: faster than |
|---|---|
| Ski | 72% |
| Push | 84% |
| Pull | 61% |
| BBJ | 57% |
| Row | 81% |
| Carry | 68% |
| Lunges | 65% |
| Wall balls | 88% |
| Roxzone | 55% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphaël beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphaël's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Runs (8 km) (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphaël against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphaël: 41:35 running, 32:01 at the stations and 5:52 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Raphaël | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:47 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:57 | 4:46 |
| Sled push | 2:32 | 3:00 |
| Run 3 | 5:45 | 5:07 |
| Sled pull | 4:27 | 4:44 |
| Run 4 | 5:20 | 5:03 |
| Burpee broad jump | 4:51 | 5:04 |
| Run 5 | 5:33 | 5:17 |
| Row | 4:26 | 4:41 |
| Run 6 | 5:18 | 5:05 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 5:27 | 5:06 |
| Sandbag lunges | 4:41 | 5:07 |
| Run 8 | 5:37 | 5:29 |
| Wall balls | 4:53 | 6:41 |
| Roxzone | 5:52 | 6:01 |
| Finish | 1:19:20 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:20.
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