Athlete · Open Men · 25-29 ·

FRA

Raphael Cassagnes

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:44:35 (Rome 2025) · Pro Doubles Men 1:01:19 (Toulouse Mar 2026) · Doubles Mixed 1:17:01 (Toulouse Mar 2026).

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1:44:35 Open Men time · Rome 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

1770th of 1,999 Open Men place · Rome 2025 among Open Men finishers there

1:02:54 latest race · Barcelona 2026 1:35 slower than the best Pro Doubles Men time Pro Doubles Men with Arthur Gasset

Burpee broad jump strongest segment · Rome 2025 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:35Rome 2025 · 1 race Pro Doubles Men1:01:19Toulouse Mar 2026 · 3 races · with Arthur Gasset Doubles Mixed1:17:01Toulouse Mar 2026 · 1 race · with Clara Leglize

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:00 best 1:01:19

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Raphaël Cassagnes, Arthur Gassetwhat the whole field did →	Pro Doubles Men · team 25-29	1:02:54	top 24% 101/434	32:39	25:56	4:24	splits SkiErg3:56Sled push2:15Sled pull4:11Burpee broad jump2:16Row4:21Farmers carry1:39Sandbag lunges3:30Wall balls3:48Run 13:42Run 23:43Run 34:24Run 44:13Run 54:10Run 64:04Run 74:09Run 84:16Full report for this race →
Toulouse Mar 2026 21 Mar 2026team: Raphaël Cassagnes, Clara Leglizewhat the whole field did →	Doubles Mixed · team 25-29	1:17:01	top 34% 663/1,960	43:55	27:35	5:36	splits SkiErg4:08Sled push2:22Sled pull3:39Burpee broad jump2:09Row4:29Farmers carry1:43Sandbag lunges4:25Wall balls4:40Run 14:16Run 25:21Run 35:47Run 45:26Run 55:41Run 65:54Run 75:46Run 85:47Full report for this race →
Toulouse Mar 2026 20 Mar 2026team: Raphael Cassagnes, Arthur Gassetwhat the whole field did →	Pro Doubles Men · team 25-29	1:01:19	top 21% 122/587	32:48	24:31	4:05	splits SkiErg3:52Sled push2:02Sled pull3:51Burpee broad jump1:58Row4:05Farmers carry1:32Sandbag lunges3:10Wall balls4:01Run 13:15Run 23:50Run 34:22Run 44:06Run 54:13Run 64:18Run 74:22Run 84:25Full report for this race →
Bordeaux 2025 22 Nov 2025team: Arthur Gasset, Raphael Cassagneswhat the whole field did →	Pro Doubles Men · team 25-29	1:04:54	top 31% 86/285	32:41	26:22	5:57	splits SkiErg3:51Sled push2:42Sled pull4:12Burpee broad jump2:02Row4:18Farmers carry1:33Sandbag lunges3:14Wall balls4:30Run 14:26Run 23:44Run 34:09Run 43:54Run 53:59Run 63:57Run 74:09Run 84:27Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 25-29	1:44:35	1770th of 1,999	46:51	42:10	15:37	splits SkiErg4:27Sled push3:24Sled pull6:50Burpee broad jump4:55Row5:20Farmers carry2:02Sandbag lunges6:15Wall balls8:57Run 15:10Run 27:14Run 34:37Run 44:54Run 55:44Run 65:03Run 76:03Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 24%

Sled pull faster than 10%

Burpee broad jump faster than 58%

Row faster than 17%

Farmers carry faster than 51%

Sandbag lunges faster than 26%

Wall balls faster than 22%

Roxzone faster than 0%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:28 slower

Sled pull 1:52 slower

Burpee broad jump 0:16 faster

Row 0:27 slower

Farmers carry level

Sandbag lunges 0:56 slower

Wall balls 1:58 slower

Roxzone 8:53 slower

Runs (8 km) 8:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphael against the typical Open Men finisher

Raphael1:44:35

5:104:277:143:244:376:504:544:555:445:205:032:026:036:158:108:5715:37

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:53 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown