FRA Raphael Berdot
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:21 (Paris Apr 2025) · Doubles Men 1:13:24 (Paris Oct 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Oct 2025 22 Oct 2025team: Raphael Berdot, Pierre Baudoinwhat the whole field did → | Doubles Men · team 35-39 | 1:13:24 | top 42% 864/2,072 | 35:12 | 33:09 | 5:08 | splitsSkiErg4:22Sled push2:30Sled pull5:03Burpee broad jump3:49Row4:23Farmers carry1:56Sandbag lunges4:40Wall balls6:26Run 14:05Run 24:04Run 34:17Run 44:20Run 54:32Run 64:26Run 74:29Run 85:02Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 35-39 | 1:32:21 | 1615th of 2,082 | 38:58 | 45:13 | 8:15 | splitsSkiErg5:41Sled push2:51Sled pull5:59Burpee broad jump7:14Row5:00Farmers carry2:23Sandbag lunges6:29Wall balls9:36Run 15:18Run 24:48Run 34:50Run 44:55Run 54:57Run 64:48Run 74:40Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:08 against the typical Open Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
