FRA Raphael Benhamou
2 HYROX results over 1 season. Best Open Men time 1:18:00 at Lyon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 35-39 | 1:18:00 | top 31% 1065/3,441 | 38:01 | 32:43 | 7:20 | splitsSkiErg4:29Sled push3:22Sled pull4:35Burpee broad jump3:27Row4:50Farmers carry2:12Sandbag lunges4:48Wall balls5:00Run 13:33Run 24:40Run 35:04Run 44:49Run 54:59Run 64:58Run 74:51Run 85:11Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 35-39 | 1:23:23 | 1560th of 2,873 | 40:13 | 34:46 | 8:30 | splitsSkiErg4:30Sled push2:58Sled pull4:55Burpee broad jump3:33Row4:45Farmers carry2:34Sandbag lunges5:11Wall balls6:20Run 15:18Run 24:37Run 34:58Run 44:57Run 55:01Run 64:41Run 74:58Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
