Athlete · Open Men · 16-24 ·

FRA

Raphaël Attardo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:39 (Lyon 2026) · Doubles Mixed 1:28:17 (Lyon 2026).

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1:27:39 best Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

2041st of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:28:17 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Amelie Albert

Wall balls strongest segment · Lyon 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:39Lyon 2026 · 2 races Doubles Mixed1:28:17Lyon 2026 · 1 race · with Amelie Albert

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Amelie Albert, Raphaël Attardowhat the whole field did →	Doubles Mixed · team 16-24	1:28:17	2051st of 3,055	48:52	30:13	9:16	splits SkiErg4:36Sled push3:21Sled pull4:50Burpee broad jump2:50Row4:41Farmers carry2:10Sandbag lunges3:25Wall balls4:20Run 14:08Run 25:26Run 36:19Run 46:36Run 56:54Run 66:21Run 76:28Run 86:44Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Open Men · 16-24	1:27:39	2041st of 3,441	39:26	39:31	8:47	splits SkiErg4:48Sled push4:55Sled pull6:23Burpee broad jump5:41Row5:07Farmers carry2:35Sandbag lunges4:38Wall balls5:24Run 13:41Run 24:45Run 34:56Run 45:37Run 55:02Run 65:06Run 75:06Run 85:16Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 16-24	1:38:33	1255th of 1,478	46:00	45:13	7:23	splits SkiErg4:31Sled push3:43Sled pull9:07Burpee broad jump5:07Row5:19Farmers carry2:33Sandbag lunges9:18Wall balls5:35Run 15:54Run 24:29Run 38:19Run 45:38Run 55:23Run 65:13Run 75:22Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaëledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 13%

Sled pull faster than 23%

Burpee broad jump faster than 43%

Row faster than 21%

Farmers carry faster than 26%

Sandbag lunges faster than 66%

Wall balls faster than 80%

Roxzone faster than 25%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:13 slower

Sled pull 1:02 slower

Burpee broad jump 0:17 slower

Row 0:20 slower

Farmers carry 0:25 slower

Sandbag lunges 0:28 faster

Wall balls 1:24 faster

Roxzone 1:15 slower

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphaël against the typical Open Men finisher

Raphaël1:27:39

3:414:484:454:554:566:235:375:415:025:075:062:355:064:385:165:248:47

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown