Athlete · Doubles Mixed · team 45-49 ·

ITA

Raoul Duca

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:20:30 at Rimini 2026.

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Doubles Mixed time2:20:30Rimini 2026

Doubles Mixed place1748thof 1,755 · Rimini 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 2% of Doubles Mixed at Rimini 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rimini 2026 28 May 2026team: Ilaria Perna, Raoul Ducawhat the whole field did →	Doubles Mixed · team 45-49	2:20:30	1748th of 1,755105th of 105 aged 45-49	1:05:25	1:03:10	11:59	View results	See splits Hide splits SkiErg5:56Sled push8:06Sled pull11:55Burpee broad jump8:21Row6:37Farmers carry3:23Sandbag lunges7:33faster than 1%Wall balls11:19Runs (8 km)1:05:25faster than 2%Roxzone11:59faster than 1%Run 17:06faster than 4%Run 26:52faster than 5%Run 37:10faster than 7%Run 47:22faster than 5%Run 58:56faster than 1%Run 67:44faster than 3%Run 79:19faster than 1%Run 810:59faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ilaria Perna1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Rimini 2026, against 1,755 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raouledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 2%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:33 slower

Sled push 5:17 slower

Sled pull 7:17 slower

Burpee broad jump 4:44 slower

Row 1:49 slower

Farmers carry 1:27 slower

Sandbag lunges 3:22 slower

Wall balls 6:13 slower

Roxzone 5:21 slower

Runs (8 km) 19:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raoul against the typical Doubles Mixed finisher

Raoul2:20:30

7:065:566:528:067:1011:557:228:218:566:377:443:239:197:3310:5911:1911:59

Typical Doubles Mixed1:23:24

5:274:235:192:495:394:385:373:375:424:485:361:565:374:116:215:066:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 7:17 against the typical Doubles Mixed finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:20:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown