Ranim Abdel Khalek
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Nooramaria Parikka, Ranim Abdel Khalekwhole field → | Doubles Women · team 25-29 | 1:10:07 | 15th of 2682nd of 55 aged 25-29 | 38:41 | 24:04 | 7:28 | View results | See splits Hide splitsSkiErg4:22fastest 6%Sled push2:03faster than 20%Sled pull2:57fastest 3%Burpee broad jump3:18fastest 15%Row4:23fastest 1%Farmers carry1:29fastest 3%Sandbag lunges2:26fastest 2%Wall balls3:06fastest 1%Runs (8 km)38:41fastest 11%Roxzone7:28fastest 5%Run 17:26faster than 14%Run 24:14fastest 6%Run 34:21fastest 6%Run 44:22fastest 7%Run 54:22fastest 6%Run 64:31fastest 9%Run 74:40fastest 11%Run 84:47fastest 9%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Rawad Eid, Said Ahmad, Ranim Abdel Khalek, Maria Markovicovawhole field → | Relay Mixed · team U40 | 58:19 | 1st of 251st of 22 aged U40 | 28:55 | 23:05‡ | 6:23 | View results | See splits Hide splitsSkiErg3:50fastest 1%Sled push2:13fastest 38%Sled pull3:37fastest 42%Burpee broad jump2:38fastest 9%Row3:57fastest 5%Farmers carry1:48fastest 17%Sandbag lunges3:18fastest 9%Wall balls1:44‡Runs (8 km)28:55fastest 1%Roxzone6:23fastest 9%Run 13:49Run 23:41Run 33:44Run 43:12Run 53:15Run 63:47Run 73:45Run 83:46Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Maria Markovicova1 race
- Nooramaria Parikka1 race
- Rawad Eid1 race
- Said Ahmad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 268 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ranim against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
