Rania Moussa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:41 at Istanbul 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Rania Moussa, Melissa El Khourywhat the whole field did → | Doubles Women · team 25-29 | 1:39:41 | 221st of 26846th of 55 aged 25-29 | 54:19 | 34:57 | 10:30 | View results | See splits Hide splitsSkiErg5:27faster than 10%Sled push1:47fastest 45%Sled pull5:00faster than 26%Burpee broad jump5:59faster than 17%Row5:22faster than 25%Farmers carry1:51fastest 41%Sandbag lunges3:40fastest 45%Wall balls5:51faster than 14%Runs (8 km)54:19faster than 11%Roxzone10:30faster than 46%Run 110:43Run 26:04faster than 21%Run 36:22faster than 16%Run 46:45faster than 10%Run 56:48faster than 11%Run 65:56faster than 36%Run 75:56faster than 33%Run 85:50fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melissa El Khoury1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Istanbul 2026, against 268 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rania against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:40 against the typical Doubles Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
