FRA Rania Chentoufi
2 HYROX races over 1 season. Best Open Women time: 1:24:03 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rania Chentoufi at each race, oldest on the left; lower is faster.The best was 1:24:03 at Lyon (May 2026); Rania Chentoufi was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:30:24 |
| Lyon | May 2026 | Open Women | 1:24:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
445th of 2,474 Open Women (faster than 82%). Against the 74 who finished around 1:24:58: most time gained on the eight runs (1:05), most lost on wall balls (0:42). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:11 | faster than 50% |
| SkiErg: | 4:56 | 5:18 | faster than 86% |
| Run 2: | 4:48 | 5:25 | faster than 80% |
| Sled push: | 3:13 | 3:31 | faster than 69% |
| Run 3: | 4:54 | 5:45 | faster than 87% |
| Sled pull: | 5:57 | 6:23 | faster than 63% |
| Run 4: | 4:48 | 5:43 | faster than 89% |
| Burpee broad jump: | 6:17 | 6:48 | faster than 60% |
| Run 5: | 4:57 | 5:48 | faster than 87% |
| Row: | 5:09 | 5:31 | faster than 84% |
| Run 6: | 4:50 | 5:43 | faster than 88% |
| Farmers carry: | 1:39 | 2:25 | faster than 98% |
| Run 7: | 5:02 | 5:43 | faster than 80% |
| Sandbag lunges: | 4:56 | 5:14 | faster than 60% |
| Run 8: | 5:11 | 6:08 | faster than 85% |
| Wall balls: | 6:18 | 6:47 | faster than 61% |
| Roxzone: | 7:05 | 8:45 | faster than 88% |
| Runs (8 km) | 38:37 | 44:24 | faster than 84% |
| Stations (8) | 38:25 | ||
| Finish | 1:24:03 | 1:35:48 | 445th of 2,474 · faster than 82% |
571st of 1,666 Open Women (faster than 65%). Against the 51 who finished around 1:30:37: most time gained on the eight runs (1:44), most lost on sandbag lunges (4:18). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:46 | faster than 66% |
| SkiErg: | 5:00 | 5:21 | faster than 86% |
| Run 2: | 5:02 | 5:21 | faster than 68% |
| Sled push: | 2:22 | 2:51 | faster than 84% |
| Run 3: | 5:11 | 5:36 | faster than 71% |
| Sled pull: | 4:24 | 5:03 | faster than 74% |
| Run 4: | 5:05 | 5:37 | faster than 78% |
| Burpee broad jump: | 7:07 | 7:33 | faster than 59% |
| Run 5: | 5:09 | 5:45 | faster than 80% |
| Row: | 5:24 | 5:32 | faster than 64% |
| Run 6: | 5:02 | 5:41 | faster than 82% |
| Farmers carry: | 1:44 | 2:31 | faster than 98% |
| Run 7: | 5:08 | 5:47 | faster than 80% |
| Sandbag lunges: | 9:19 | 5:23 | faster than 3% |
| Run 8: | 4:46 | 5:20 | faster than 78% |
| Wall balls: | 6:44 | 6:57 | faster than 54% |
| Roxzone †: | 7:35 | ||
| Runs (8 km) | 40:45 | 45:00 | faster than 78% |
| Stations (8) | 42:04 | ||
| Finish | 1:30:24 | 1:35:59 | 571st of 1,666 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Rania has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 2:22 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 4:24 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:17 | Lyon 2026 · best of 2 | 6:46 |
| Row | 5:09 | Lyon 2026 · best of 2 | 5:31 |
| Farmers carry | 1:39 | Lyon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:56 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 6:18 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:37 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 7:05 | Lyon 2026 | 7:57 |
How to read
Each station's best across Rania's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Rania sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 60%).
See the numbers
| Part | Rania: faster than |
|---|---|
| Ski | 87% |
| Push | 69% |
| Pull | 63% |
| BBJ | 61% |
| Row | 85% |
| Carry | 99% |
| Lunges | 60% |
| Wall balls | 61% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rania beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rania's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Sled push (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rania against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rania: 38:40 running, 38:25 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Rania | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:11 |
| SkiErg | 4:56 | 5:18 |
| Run 2 | 4:48 | 5:25 |
| Sled push | 3:13 | 3:31 |
| Run 3 | 4:54 | 5:45 |
| Sled pull | 5:57 | 6:23 |
| Run 4 | 4:48 | 5:43 |
| Burpee broad jump | 6:17 | 6:48 |
| Run 5 | 4:57 | 5:48 |
| Row | 5:09 | 5:31 |
| Run 6 | 4:50 | 5:43 |
| Farmers carry | 1:39 | 2:25 |
| Run 7 | 5:02 | 5:43 |
| Sandbag lunges | 4:56 | 5:14 |
| Run 8 | 5:11 | 6:08 |
| Wall balls | 6:18 | 6:47 |
| Roxzone | 7:05 | 8:45 |
| Finish | 1:24:03 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:03.
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