THA Rangsan Sinthugerd
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:08 (Bangkok Mar 2026) · Doubles Men 0:59:56 (Bangkok Mar 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:27 faster (1:21:35 to 1:09:08).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Mar 2026 22 Mar 2026team: Rangsan Sinthugerd, Weerapat Swangvongwhat the whole field did → | Doubles Men · team 25-29 | 0:59:56 | top 2% 18/1,552 | 31:05 | 21:29 | 7:27 | splitsSkiErg3:44Sled push1:31Sled pull2:37Burpee broad jump2:02Row4:07Farmers carry1:34Sandbag lunges2:34Wall balls3:20Run 15:35Run 23:27Run 33:32Run 43:33Run 53:34Run 63:40Run 73:32Run 84:18Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 16-24 | 1:09:08 | top 4% 96/2,828 | 31:52 | 29:26 | 7:54 | splitsSkiErg4:13Sled push2:37Sled pull3:52Burpee broad jump4:00Row4:26Farmers carry1:58Sandbag lunges3:40Wall balls4:40Run 15:32Run 23:30Run 33:37Run 43:41Run 53:43Run 63:42Run 73:35Run 84:36Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 16-24 | 1:14:26 | top 10% 56/609 | 35:51 | 32:51 | 5:48 | splitsSkiErg4:16Sled push3:29Sled pull4:30Burpee broad jump3:47Row4:29Farmers carry1:57Sandbag lunges4:26Wall balls5:57Run 13:53Run 24:06Run 34:27Run 44:34Run 54:41Run 64:33Run 74:37Run 85:03Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 16-24 | 1:21:35 | top 17% 187/1,166 | 38:23 | 35:07 | 8:10 | splitsSkiErg4:29Sled push2:57Sled pull5:09Burpee broad jump4:35Row4:47Farmers carry2:31Sandbag lunges5:12Wall balls5:27Run 14:12Run 24:30Run 34:55Run 44:56Run 55:00Run 64:51Run 74:44Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rangsan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
