INA Rangga Rahimsono
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:11:51 (Jakarta 2026) · Doubles Men 1:28:19 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 40-44 | 2:11:51 | 1374th of 1,653 | 1:11:21 | 48:40 | 11:55 | splitsSkiErg5:13Sled push3:30Sled pull5:55Burpee broad jump8:31Row5:36Farmers carry3:14Sandbag lunges8:03Wall balls8:38Run 17:08Run 26:19Run 36:55Run 46:57Run 58:20Run 67:38Run 712:55Run 815:12Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Ivan Gunawan, Rangga Rahimsonowhat the whole field did → | Doubles Men · team 30-39 | 1:28:19 | top 46% 260/573 | 53:42 | 26:34 | 8:07 | splitsSkiErg4:26Sled push2:06Sled pull3:04Burpee broad jump2:46Row4:37Farmers carry1:55Sandbag lunges3:51Wall balls3:49Run 18:15Run 25:28Run 35:53Run 45:49Run 55:54Run 66:09Run 76:00Run 810:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rangga against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:28 against the typical Open Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:11:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
