Rangel Flores
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:22 at Cancún 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026team: Oscar De Carlos, Rangel Floreswhole field → | Doubles Men · team 30-34 | 1:31:22 | 476th of 665126th of 178 aged 30-34 | 50:14 | 32:19 | 8:54 | View results | See splits Hide splitsSkiErg4:27faster than 38%Sled push3:07faster than 15%Sled pull4:56faster than 19%Burpee broad jump3:29fastest 44%Row5:47faster than 4%Farmers carry1:37fastest 21%Sandbag lunges4:20faster than 23%Wall balls4:36faster than 42%Runs (8 km)50:14faster than 26%Roxzone8:54faster than 37%Run 14:08fastest 21%Run 24:55fastest 45%Run 35:58faster than 35%Run 46:03faster than 37%Run 56:54faster than 18%Run 65:47fastest 49%Run 77:40faster than 8%Run 88:53faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Oscar De Carlos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 665 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rangel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:51 against the typical Doubles Men finisher at Cancún 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.