MEX Ranferi Castaneda Montenegro
2 HYROX results over 2 seasons. Best Pro Men time 1:50:12 at Mexico City 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mexico City 2025 8 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:54:24 | 307th of 377 | 51:14 | 53:53 | 9:21 | splitsSkiErg4:43Sled push7:03Sled pull8:25Burpee broad jump6:15Row5:06Farmers carry3:53Sandbag lunges8:31Wall balls9:57Run 15:19Run 26:16Run 36:21Run 46:44Run 56:45Run 66:41Run 76:53Run 86:18Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:50:12 | 169th of 237 | 51:43 | 50:52 | 7:40 | splitsSkiErg4:42Sled push4:18Sled pull8:32Burpee broad jump5:59Row5:21Farmers carry3:48Sandbag lunges8:18Wall balls9:54Run 17:06Run 25:41Run 36:17Run 46:20Run 56:40Run 66:29Run 76:20Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mexico City 2024, against 237 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ranferi against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:27 against the typical Pro Men finisher at Mexico City 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
