Athlete · Open Men · 35-39 ·

USA

Randy Nguyen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:48 (Boston 2025) · Doubles Men 1:13:17 (Houston 2026).

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1:51:48 Open Men time · Boston 2025 also raced Doubles Men: each has its own best below

1251st of 1,463 Open Men place · Boston 2025 among Open Men finishers there

1:13:17 latest race · Houston 2026 first Doubles Men race Doubles Men with Phuong Tran

Farmers carry strongest segment · Boston 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:48Boston 2025 · 1 race Doubles Men1:13:17Houston 2026 · 1 race · with Phuong Tran

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026team: Phuong Tran, Randy Nguyenwhat the whole field did →	Doubles Men · team 35-39	1:13:17	top 24% 318/1,373	39:48	26:08	7:25	splits SkiErg4:20Sled push1:58Sled pull3:22Burpee broad jump2:20Row4:23Farmers carry1:32Sandbag lunges4:20Wall balls3:53Run 14:56Run 24:36Run 34:51Run 44:44Run 55:06Run 65:10Run 75:07Run 85:21Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:51:48	1251st of 1,463	1:00:59	38:36	12:18	splits SkiErg4:45Sled push3:09Sled pull5:09Burpee broad jump4:38Row5:00Farmers carry1:49Sandbag lunges6:25Wall balls7:41Run 17:30Run 26:26Run 36:23Run 46:44Run 57:24Run 67:45Run 77:31Run 811:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Randyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 23%

Sled pull faster than 54%

Burpee broad jump faster than 72%

Row faster than 43%

Farmers carry faster than 75%

Sandbag lunges faster than 23%

Wall balls faster than 52%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:30 slower

Sled pull 0:06 faster

Burpee broad jump 0:53 faster

Row 0:06 slower

Farmers carry 0:17 faster

Sandbag lunges 1:16 slower

Wall balls 0:11 faster

Roxzone 5:34 slower

Runs (8 km) 17:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Randy against the typical Open Men finisher

Randy1:51:48

7:304:456:263:096:235:096:444:387:245:007:451:497:316:2511:197:4112:18

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:34 against the typical Open Men finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown