USA Randy Mallard
2 HYROX results over 2 seasons. Best Open Men time 1:34:43 at Atlanta Nov 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Nov 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:34:43 | 458th of 789 | 47:11 | 35:59 | 11:37 | splitsSkiErg4:37Sled push2:49Sled pull5:39Burpee broad jump4:48Row5:17Farmers carry2:00Sandbag lunges5:06Wall balls5:43Run 13:39Run 25:36Run 36:07Run 45:02Run 56:55Run 65:58Run 76:43Run 87:15Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:58:02 | 1104th of 1,248 | 1:10:46 | 36:52 | 10:24 | splitsSkiErg4:32Sled push3:22Sled pull6:12Burpee broad jump5:06Row5:21Farmers carry2:05Sandbag lunges3:45Wall balls6:29Run 15:30Run 27:19Run 39:45Run 49:21Run 59:56Run 69:16Run 79:06Run 810:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Atlanta Nov 2025, against 789 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Randy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:33 against the typical Open Men finisher at Atlanta Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
