Athlete · Relay Mixed · team 40+ ·

THA

Ranaporn Ronnaritivichai

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:02:09 at Bangkok 2026.

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Relay Mixed time2:02:09Bangkok 2026

Relay Mixed place161stof 202 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 50% of Relay Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Sittisak Laochintanasri, Ranaporn Ronnaritivichai, Sakkapan Chitchong, Maprang Sombatthaiwhole field →	Relay Mixed · team 40+	2:02:09	161st of 20232nd of 44 aged 40+	49:52	1:01:55	10:27	View results	See splits Hide splits SkiErg7:41faster than 1%Sled push4:10faster than 45%Sled pull5:52faster than 40%Burpee broad jump10:27faster than 9%Row5:53faster than 44%Farmers carry2:57faster than 15%Sandbag lunges6:29faster than 39%Wall balls18:26faster than 5%Runs (8 km)49:52faster than 48%Roxzone10:27faster than 50%Run 15:48fastest 35%Run 25:40faster than 48%Run 35:43faster than 41%Run 45:27faster than 48%Run 56:30faster than 33%Run 65:30fastest 36%Run 75:49faster than 48%Run 89:29faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Bangkok 2026, against 202 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ranapornedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 45%

Sled pull faster than 41%

Burpee broad jump faster than 10%

Row faster than 45%

Farmers carry faster than 16%

Sandbag lunges faster than 39%

Wall balls faster than 5%

Roxzone faster than 50%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:49 slower

Sled push 0:14 slower

Sled pull 0:20 slower

Burpee broad jump 3:43 slower

Row 0:10 slower

Farmers carry 0:42 slower

Sandbag lunges 0:36 slower

Wall balls 10:24 slower

Roxzone level

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ranaporn against the typical Relay Mixed finisher

Ranaporn2:02:09

5:487:415:404:105:435:525:2710:276:305:535:302:575:496:299:2918:2610:27

Typical Relay Mixed1:42:08

6:185:525:383:565:305:325:246:445:475:435:582:155:475:537:228:0210:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 10:24 against the typical Relay Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up