FRA Ramzi Hammami
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:11 (Marseille 2024) · Pro Men 1:17:01 (Paris Oct 2025) · Doubles Men 1:04:59 (Toulouse 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:46 faster (1:14:57 to 1:07:11).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:20:52 | 259th of 459 | 39:07 | 36:55 | 4:55 | splitsSkiErg4:27Sled push3:27Sled pull5:05Burpee broad jump5:30Row4:37Farmers carry1:45Sandbag lunges6:02Wall balls6:02Run 13:48Run 24:43Run 34:58Run 44:58Run 55:00Run 65:00Run 75:09Run 85:35Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:17:01 | top 31% 103/335 | 36:43 | 35:50 | 4:32 | splitsSkiErg4:18Sled push4:18Sled pull5:21Burpee broad jump5:01Row4:15Farmers carry1:32Sandbag lunges5:24Wall balls5:41Run 13:57Run 24:24Run 34:54Run 44:39Run 54:30Run 64:43Run 74:34Run 85:07Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:08:32 | top 9% 155/1,904 | 33:23 | 30:25 | 4:47 | splitsSkiErg4:09Sled push2:28Sled pull4:04Burpee broad jump4:41Row4:24Farmers carry1:27Sandbag lunges4:01Wall balls5:11Run 14:04Run 24:00Run 34:14Run 44:16Run 54:11Run 64:09Run 74:13Run 84:20Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Ramzi Hammami, Danny Fonsecawhat the whole field did → | Doubles Men · team 30-39 | 1:11:47 | 479th of 937 | 39:08 | 26:06 | 6:37 | splitsSkiErg4:19Sled push1:49Sled pull3:24Burpee broad jump3:06Row4:27Farmers carry1:29Sandbag lunges3:24Wall balls4:08Run 15:09Run 24:38Run 34:47Run 44:53Run 55:03Run 64:43Run 75:21Run 84:38Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:07:46 | top 9% 146/1,788 | 33:42 | 29:39 | 4:25 | splitsSkiErg4:09Sled push2:36Sled pull4:18Burpee broad jump4:34Row4:22Farmers carry1:21Sandbag lunges4:11Wall balls4:08Run 14:39Run 23:49Run 34:11Run 44:03Run 54:17Run 64:12Run 74:20Run 84:12Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Ramzi Hammami, David Peltierwhat the whole field did → | Doubles Men · team 30-39 | 1:04:59 | top 15% 139/954 | 34:51 | 25:15 | 5:00 | splitsSkiErg3:53Sled push1:36Sled pull3:31Burpee broad jump3:10Row4:06Farmers carry1:20Sandbag lunges3:45Wall balls3:54Run 15:02Run 23:57Run 34:14Run 44:12Run 54:23Run 64:31Run 74:22Run 84:14Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:07:11 | top 8% 115/1,478 | 33:31 | 28:48 | 4:57 | splitsSkiErg4:20Sled push2:22Sled pull3:49Burpee broad jump4:03Row4:28Farmers carry1:22Sandbag lunges4:20Wall balls4:04Run 15:53Run 23:48Run 34:01Run 43:59Run 53:57Run 63:52Run 73:56Run 84:08Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:57 | top 20% 302/1,585 | 36:34 | 32:55 | 5:33 | splitsSkiErg4:02Sled push3:27Sled pull5:01Burpee broad jump5:25Row4:53Farmers carry1:28Sandbag lunges4:18Wall balls4:21Run 13:31Run 24:25Run 34:54Run 45:11Run 54:29Run 64:40Run 74:33Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramzi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
