FRA Ramzi Hammami
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramzi Hammami at each race, oldest on the left; lower is faster.The best was 1:07:11 at Marseille (Dec 2024); Ramzi Hammami was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:14:57 |
| Marseille | Dec 2024 | Open Men | 1:07:11 |
| Toulouse | Feb 2025 | Open Men | 1:07:46 |
| Barcelona | Apr 2025 | Open Men | 1:08:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:46 faster (1:14:57 to 1:07:11).
This line shows the finish time of Ramzi Hammami at each race, oldest on the left; lower is faster.The best was 1:17:01 at Paris (Oct 2025); Ramzi Hammami was 3:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Men | 1:17:01 |
| Toulouse | Mar 2026 | Pro Men | 1:20:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ramzi Hammami at each race, oldest on the left; lower is faster.The best was 1:04:59 at Toulouse (Feb 2025); Ramzi Hammami was 6:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:04:59 |
| Paris | Apr 2025 | Doubles Men | 1:11:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
259th of 459 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:18 | faster than 13% |
| SkiErg: | 4:27 | 4:15 | faster than 19% |
| Run 2: | 4:43 | 4:14 | faster than 20% |
| Sled push: | 3:27 | 3:57 | faster than 76% |
| Run 3: | 4:58 | 4:36 | faster than 30% |
| Sled pull: | 5:05 | 6:10 | faster than 76% |
| Run 4: | 4:58 | 4:37 | faster than 28% |
| Burpee broad jump: | 5:30 | 4:12 | faster than 16% |
| Run 5: | 5:00 | 4:42 | faster than 34% |
| Row: | 4:37 | 4:28 | faster than 30% |
| Run 6: | 5:00 | 4:34 | faster than 26% |
| Farmers carry: | 1:45 | 2:07 | faster than 76% |
| Run 7: | 5:09 | 4:40 | faster than 25% |
| Sandbag lunges: | 6:02 | 5:04 | faster than 22% |
| Run 8: | 5:35 | 5:02 | faster than 26% |
| Wall balls: | 6:02 | 6:38 | faster than 63% |
| Roxzone: | 4:55 | 5:18 | faster than 65% |
| Runs (8 km) | 39:07 | 35:49 | faster than 26% |
| Stations (8) | 36:55 | ||
| Finish | 1:20:52 | 1:19:06 | 259th of 459 · faster than 43% |
104th of 335 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:40 | faster than 27% |
| SkiErg: | 4:18 | 4:12 | faster than 30% |
| Run 2: | 4:24 | 4:17 | faster than 40% |
| Sled push: | 4:18 | 4:27 | faster than 55% |
| Run 3: | 4:54 | 4:46 | faster than 40% |
| Sled pull: | 5:21 | 6:51 | faster than 79% |
| Run 4: | 4:39 | 4:44 | faster than 57% |
| Burpee broad jump: | 5:01 | 4:23 | faster than 31% |
| Run 5: | 4:30 | 4:50 | faster than 70% |
| Row: | 4:15 | 4:31 | faster than 82% |
| Run 6: | 4:43 | 4:43 | faster than 49% |
| Farmers carry: | 1:32 | 2:02 | faster than 92% |
| Run 7: | 4:34 | 4:48 | faster than 66% |
| Sandbag lunges: | 5:24 | 5:21 | faster than 48% |
| Run 8: | 5:07 | 5:24 | faster than 61% |
| Wall balls: | 5:41 | 7:06 | faster than 81% |
| Roxzone: | 4:32 | 5:39 | faster than 87% |
| Runs (8 km) | 36:43 | 37:06 | faster than 54% |
| Stations (8) | 35:50 | ||
| Finish | 1:17:01 | 1:23:19 | 104th of 335 · faster than 69% |
155th of 1,904 Open Men (faster than 91%). Against the 61 who finished around 1:09:19: most time gained on the eight runs (0:46), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:20 | faster than 67% |
| SkiErg: | 4:09 | 4:24 | faster than 85% |
| Run 2: | 4:00 | 4:36 | faster than 88% |
| Sled push: | 2:28 | 3:10 | faster than 92% |
| Run 3: | 4:14 | 5:01 | faster than 90% |
| Sled pull: | 4:04 | 4:55 | faster than 80% |
| Run 4: | 4:16 | 5:00 | faster than 88% |
| Burpee broad jump: | 4:41 | 5:11 | faster than 63% |
| Run 5: | 4:11 | 5:05 | faster than 93% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 4:09 | 4:59 | faster than 92% |
| Farmers carry: | 1:27 | 2:04 | faster than 96% |
| Run 7: | 4:13 | 4:59 | faster than 90% |
| Sandbag lunges: | 4:01 | 5:04 | faster than 84% |
| Run 8: | 4:20 | 5:21 | faster than 93% |
| Wall balls: | 5:11 | 6:32 | faster than 78% |
| Roxzone: | 4:47 | 6:42 | faster than 94% |
| Runs (8 km) | 33:23 | 39:40 | faster than 90% |
| Stations (8) | 30:25 | ||
| Finish | 1:08:32 | 1:23:07 | 155th of 1,904 · faster than 91% |
480th of 937 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:59 | faster than 39% |
| SkiErg: | 4:19 | 4:04 | faster than 18% |
| Run 2: | 4:38 | 4:36 | faster than 47% |
| Sled push: | 1:49 | 1:41 | faster than 30% |
| Run 3: | 4:47 | 4:52 | faster than 55% |
| Sled pull: | 3:24 | 3:07 | faster than 32% |
| Run 4: | 4:53 | 4:50 | faster than 46% |
| Burpee broad jump: | 3:06 | 3:16 | faster than 60% |
| Run 5: | 5:03 | 4:58 | faster than 44% |
| Row: | 4:27 | 4:25 | faster than 45% |
| Run 6: | 4:43 | 4:54 | faster than 62% |
| Farmers carry: | 1:29 | 1:35 | faster than 74% |
| Run 7: | 5:21 | 4:59 | faster than 30% |
| Sandbag lunges: | 3:24 | 3:40 | faster than 65% |
| Run 8: | 4:38 | 4:29 | faster than 42% |
| Wall balls: | 4:08 | 4:18 | faster than 61% |
| Roxzone: | 6:37 | 6:29 | faster than 45% |
| Runs (8 km) | 39:08 | 38:42 | faster than 45% |
| Stations (8) | 26:06 | ||
| Finish | 1:11:47 | 1:11:35 | 480th of 937 · faster than 48% |
146th of 1,788 Open Men (faster than 91%). Against the 53 who finished around 1:09:11: most time gained on the roxzone (0:50), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:21 | faster than 85% |
| SkiErg: | 4:09 | 4:26 | faster than 88% |
| Run 2: | 3:49 | 4:43 | faster than 89% |
| Sled push: | 2:36 | 3:07 | faster than 83% |
| Run 3: | 4:11 | 4:54 | faster than 85% |
| Sled pull: | 4:18 | 5:21 | faster than 80% |
| Run 4: | 4:03 | 4:51 | faster than 89% |
| Burpee broad jump: | 4:34 | 5:13 | faster than 68% |
| Run 5: | 4:17 | 5:05 | faster than 86% |
| Row: | 4:22 | 4:43 | faster than 88% |
| Run 6: | 4:12 | 4:53 | faster than 85% |
| Farmers carry: | 1:21 | 2:02 | faster than 98% |
| Run 7: | 4:20 | 4:51 | faster than 77% |
| Sandbag lunges: | 4:11 | 5:06 | faster than 82% |
| Run 8: | 4:12 | 4:57 | faster than 84% |
| Wall balls: | 4:08 | 6:00 | faster than 94% |
| Roxzone: | 4:25 | 6:46 | faster than 98% |
| Runs (8 km) | 33:42 | 40:24 | faster than 88% |
| Stations (8) | 29:39 | ||
| Finish | 1:07:46 | 1:23:44 | 146th of 1,788 · faster than 91% |
139th of 954 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:40 | faster than 81% |
| SkiErg: | 3:53 | 4:01 | faster than 75% |
| Run 2: | 3:57 | 4:45 | faster than 91% |
| Sled push: | 1:36 | 1:51 | faster than 84% |
| Run 3: | 4:14 | 5:04 | faster than 91% |
| Sled pull: | 3:31 | 3:34 | faster than 55% |
| Run 4: | 4:12 | 5:03 | faster than 91% |
| Burpee broad jump: | 3:10 | 3:02 | faster than 43% |
| Run 5: | 4:23 | 5:12 | faster than 90% |
| Row: | 4:06 | 4:22 | faster than 86% |
| Run 6: | 4:31 | 5:05 | faster than 81% |
| Farmers carry: | 1:20 | 1:33 | faster than 90% |
| Run 7: | 4:22 | 5:08 | faster than 89% |
| Sandbag lunges: | 3:45 | 3:31 | faster than 38% |
| Run 8: | 4:14 | 5:00 | faster than 89% |
| Wall balls: | 3:54 | 4:03 | faster than 62% |
| Roxzone: | 5:00 | 6:17 | faster than 91% |
| Runs (8 km) | 34:51 | 41:21 | faster than 90% |
| Stations (8) | 25:15 | ||
| Finish | 1:04:59 | 1:13:31 | 139th of 954 · faster than 85% |
115th of 1,478 Open Men (faster than 92%). Against the 44 who finished around 1:08:06: most time gained on wall balls (0:44), most lost on the eight runs (0:38). Runs 5 to 8 took 1:48 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:54 | faster than 51% |
| SkiErg: | 4:20 | 4:25 | faster than 64% |
| Run 2: | 3:48 | 4:21 | faster than 83% |
| Sled push: | 2:22 | 2:56 | faster than 86% |
| Run 3: | 4:01 | 4:44 | faster than 86% |
| Sled pull: | 3:49 | 5:15 | faster than 95% |
| Run 4: | 3:59 | 4:41 | faster than 85% |
| Burpee broad jump: | 4:03 | 5:12 | faster than 81% |
| Run 5: | 3:57 | 4:46 | faster than 90% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 3:52 | 4:39 | faster than 90% |
| Farmers carry: | 1:22 | 2:00 | faster than 98% |
| Run 7: | 3:56 | 4:36 | faster than 86% |
| Sandbag lunges: | 4:20 | 5:10 | faster than 76% |
| Run 8: | 4:08 | 5:07 | faster than 91% |
| Wall balls: | 4:04 | 6:08 | faster than 96% |
| Roxzone: | 4:57 | 6:39 | faster than 92% |
| Runs (8 km) | 33:31 | 39:12 | faster than 85% |
| Stations (8) | 28:48 | ||
| Finish | 1:07:11 | 1:22:36 | 115th of 1,478 · faster than 92% |
302nd of 1,585 Open Men (faster than 80%). Against the 48 who finished around 1:15:22: most time gained on wall balls (0:53), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:10 | faster than 88% |
| SkiErg: | 4:02 | 4:24 | faster than 92% |
| Run 2: | 4:25 | 4:48 | faster than 73% |
| Sled push: | 3:27 | 3:02 | faster than 28% |
| Run 3: | 4:54 | 5:13 | faster than 67% |
| Sled pull: | 5:01 | 5:28 | faster than 63% |
| Run 4: | 5:11 | 5:12 | faster than 50% |
| Burpee broad jump: | 5:25 | 5:32 | faster than 53% |
| Run 5: | 4:29 | 5:21 | faster than 88% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 4:40 | 5:12 | faster than 77% |
| Farmers carry: | 1:28 | 2:02 | faster than 96% |
| Run 7: | 4:33 | 5:12 | faster than 82% |
| Sandbag lunges: | 4:18 | 5:01 | faster than 73% |
| Run 8: | 4:55 | 5:56 | faster than 87% |
| Wall balls: | 4:21 | 6:23 | faster than 95% |
| Roxzone: | 5:33 | 7:05 | faster than 85% |
| Runs (8 km) | 36:34 | 41:20 | faster than 80% |
| Stations (8) | 32:55 | ||
| Finish | 1:14:57 | 1:26:02 | 302nd of 1,585 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ramzi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Paris 2024 · best of 4 | 4:34 |
| Sled push | 2:22 | Marseille 2024 · best of 4 | 3:04 |
| Sled pull | 3:49 | Marseille 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:03 | Marseille 2024 · best of 4 | 5:38 |
| Row | 4:22 | Toulouse 2025 · best of 4 | 4:53 |
| Farmers carry | 1:21 | Toulouse 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:01 | Barcelona 2025 · best of 4 | 5:20 |
| Wall balls | 4:04 | Marseille 2024 · best of 4 | 7:03 |
| Runs (8 km) | 33:23 | Barcelona 2025 · best of 4 | 41:47 |
| Roxzone | 4:25 | Toulouse 2025 · best of 4 | 7:23 |
How to read
Each station's best across Ramzi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danny Fonseca1 race
- David Peltier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Ramzi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Ramzi: faster than |
|---|---|
| Ski | 64% |
| Push | 86% |
| Pull | 95% |
| BBJ | 82% |
| Row | 79% |
| Carry | 99% |
| Lunges | 77% |
| Wall balls | 97% |
| Roxzone | 92% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramzi beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramzi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:41 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramzi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramzi: 33:34 running, 28:49 at the stations and 4:57 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Ramzi | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:54 |
| SkiErg | 4:20 | 4:25 |
| Run 2 | 3:48 | 4:21 |
| Sled push | 2:22 | 2:56 |
| Run 3 | 4:01 | 4:44 |
| Sled pull | 3:49 | 5:15 |
| Run 4 | 3:59 | 4:41 |
| Burpee broad jump | 4:03 | 5:12 |
| Run 5 | 3:57 | 4:46 |
| Row | 4:28 | 4:43 |
| Run 6 | 3:52 | 4:39 |
| Farmers carry | 1:22 | 2:00 |
| Run 7 | 3:56 | 4:36 |
| Sandbag lunges | 4:20 | 5:10 |
| Run 8 | 4:08 | 5:07 |
| Wall balls | 4:04 | 6:08 |
| Roxzone | 4:57 | 6:39 |
| Finish | 1:07:11 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:11.
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