MEX Ramses Aranda
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:22:35 at Acapulco 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Ramses Aranda, David Sosawhole field → | Pro Doubles Men · team 45-49 | 1:22:35 | 143rd of 1837th of 13 aged 45-49 | 38:10 | 36:45 | 7:44 | View results | See splits Hide splitsSkiErg4:18faster than 3%Sled push3:41faster than 3%Sled pull5:35faster than 21%Burpee broad jump3:24faster than 20%Row4:45faster than 20%Farmers carry1:55faster than 17%Sandbag lunges5:34faster than 3%Wall balls7:33faster than 4%Runs (8 km)38:10faster than 40%Roxzone7:44faster than 30%Run 13:51faster than 26%Run 24:20faster than 45%Run 34:33fastest 42%Run 44:48faster than 44%Run 55:01faster than 44%Run 65:03faster than 40%Run 75:13faster than 37%Run 85:25faster than 32%Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Ramses Aranda, David Sosawhole field → | Pro Doubles Men · team 45-49 | 1:22:55 | 100th of 1413rd of 3 aged 45-49 | 43:01 | 33:58 | 6:01 | View results | See splits Hide splitsSkiErg4:16faster than 11%Sled push3:56faster than 7%Sled pull5:25faster than 21%Burpee broad jump2:30fastest 39%Row4:41faster than 21%Farmers carry1:57faster than 25%Sandbag lunges4:34faster than 17%Wall balls6:39faster than 4%Runs (8 km)43:01faster than 44%Roxzone6:01faster than 41%Run 14:42fastest 49%Run 24:47faster than 47%Run 35:13fastest 46%Run 45:24faster than 42%Run 55:29faster than 46%Run 65:28faster than 39%Run 75:45faster than 34%Run 86:17faster than 30%Full report for this race → |
| Acapulco 2025 6 Sep 2025team: Miguel Dominguez, Ramses Arandawhole field → | Pro Doubles Men · team 45-49 | 1:34:06 | 82nd of 992nd of 3 aged 45-49 | 50:26 | 38:01 | 5:42 | View results | See splits Hide splitsSkiErg4:25faster than 4%Sled push3:34faster than 15%Sled pull5:39faster than 24%Burpee broad jump3:34faster than 14%Row5:17faster than 3%Farmers carry1:54faster than 21%Sandbag lunges5:07faster than 15%Wall balls8:31faster than 12%Runs (8 km)50:26faster than 14%Roxzone5:42faster than 39%Run 14:42fastest 44%Run 25:17faster than 21%Run 35:53faster than 26%Run 46:04faster than 23%Run 56:55faster than 8%Run 66:31faster than 10%Run 77:02faster than 8%Run 88:05faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ramses has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Guadalajara 2026 · best of 3 | 3:52 |
| Sled push | 3:34 | Acapulco 2025 · best of 3 | 2:12 |
| Sled pull | 5:25 | Guadalajara 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:30 | Guadalajara 2026 · best of 3 | 2:43 |
| Row | 4:41 | Guadalajara 2026 · best of 3 | 4:16 |
| Farmers carry | 1:54 | Acapulco 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:34 | Guadalajara 2026 · best of 3 | 3:36 |
| Wall balls | 6:39 | Guadalajara 2026 · best of 3 | 4:11 |
| Runs (8 km) | 38:10 | Acapulco 2026 · best of 3 | 37:11 |
| Roxzone | 5:42 | Acapulco 2025 · best of 3 | 5:38 |
How to read
Each station's best across Ramses's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Sosa2 races
- Miguel Dominguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2026, against 183 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramses against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:59 against the typical Pro Doubles Men finisher at Acapulco 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
