Ramona Flückiger
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Melanie Bircher, Ramona Flückigerwhole field → | Pro Doubles Women · team 25-29 | 1:42:41 | 143rd of 14536th of 36 aged 25-29 | 57:35 | 35:32 | 9:39 | View results | See splits Hide splitsSkiErg4:51faster than 3%Sled push3:21faster than 31%Sled pull5:12faster than 15%Burpee broad jump3:53faster than 22%Row5:26faster than 2%Farmers carry2:24faster than 1%Sandbag lunges5:01faster than 4%Wall balls5:24faster than 4%Runs (8 km)57:35Roxzone9:39faster than 2%Run 15:39faster than 2%Run 26:51faster than 1%Run 37:19faster than 1%Run 47:20faster than 2%Run 57:38Run 67:25faster than 2%Run 77:16faster than 2%Run 88:11faster than 2%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Melanie Bircher, Ramona Flückigerwhole field → | Doubles Women · team 25-29 | 1:35:00 | 559th of 746176th of 222 aged 25-29 | 56:05 | 30:55 | 8:06 | View results | See splits Hide splitsSkiErg4:53fastest 32%Sled push1:53fastest 47%Sled pull4:08fastest 35%Burpee broad jump3:57fastest 39%Row5:28faster than 30%Farmers carry2:04faster than 14%Sandbag lunges3:40fastest 48%Wall balls4:52faster than 34%Runs (8 km)56:05faster than 16%Roxzone8:06faster than 29%Run 17:25faster than 20%Run 26:26faster than 20%Run 36:51faster than 14%Run 46:59faster than 13%Run 57:10faster than 14%Run 67:09faster than 13%Run 76:47faster than 21%Run 87:22faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melanie Bircher2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 145 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramona against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:15 against the typical Pro Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.